Satyam's Kitchen https://satyamskitchen.com/ Tue, 06 Aug 2024 12:47:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://satyamskitchen.com/wp-content/uploads/2024/03/favicon-32x32-1.png Satyam's Kitchen https://satyamskitchen.com/ 32 32 Hinga Chutney: Asafoetida Flavored Chutney https://satyamskitchen.com/recipe/hinga-chutney/ https://satyamskitchen.com/recipe/hinga-chutney/#respond Mon, 22 Jul 2024 13:12:05 +0000 https://satyamskitchen.com/?p=8946 Also Known As Main Ingredients for Hinga Chutney Tips for Hing Ki Chutney Serving Suggestions for Hinga Chutney Hinga Chutney pairs perfectly with idlis and dosas, making for a flavorful South Indian breakfast. Chutney Recipe Suggestions Have you tried this recipe? Mention us @satyamskitchen and tag #satyamskitchenrecipes]]>
  • Hing Ki Chutney (हींग की चटनी) in Hindi
  • Hingad Chutney (ಹಿಂಗದ ಚಟ್ನಿ) in Kannada
  • Perungayam Chutney (பெருங்காயம் சட்னி) in Tamil
  • Inguva Pachadi (ఇంగువ పచ్చడి) in Telugu
  • Kaya Chutney (കായ ചട്ണി) in Malayalam

CategoryDifficultyBeginner

Yields2 Servings
Prep Time10 minsCook Time2 minsTotal Time12 mins

Ingredients for Hinga Chutney

 3/4 Cup Coconut, Grated
 4-6 Dry Red Chillies
 1/4-1/2 Tsp Asafoetida
 A small piece Tamarind
 1 Tsp Oil
 Water
 Salt, To Taste
Seasoning
 2 Tsp Oil
 1/2 Tsp Mustard Seeds
 1/2 Sprig Curry Leaves

Directions for Hinga Chutney

Grind the Ingredients
1

Fry the dry red chillies in a few drops of oil, then transfer them to a plate.

2

In the same pan, heat a few drops of oil and add asafoetida. Fry for 5-6 seconds, then remove from heat.

3

Grind the grated coconut, roasted red chillies, tamarind, roasted asafoetida, and salt with a little water to make a paste.

4

Transfer the mixture to a bowl and add more water to adjust the consistency to medium thick. Finally, add the seasoning and mix well.

Prepare the Seasoning
5

For the seasoning, heat oil and add mustard seeds. Once they start to splutter, add curry leaves and turn off the heat. Add this to the chutney.

Ingredients

 3/4 Cup Coconut, Grated
 4-6 Dry Red Chillies
 1/4-1/2 Tsp Asafoetida
 A small piece Tamarind
 1 Tsp Oil
 Water
 Salt, To Taste
Seasoning
 2 Tsp Oil
 1/2 Tsp Mustard Seeds
 1/2 Sprig Curry Leaves

Directions

Grind the Ingredients
1

Fry the dry red chillies in a few drops of oil, then transfer them to a plate.

2

In the same pan, heat a few drops of oil and add asafoetida. Fry for 5-6 seconds, then remove from heat.

3

Grind the grated coconut, roasted red chillies, tamarind, roasted asafoetida, and salt with a little water to make a paste.

4

Transfer the mixture to a bowl and add more water to adjust the consistency to medium thick. Finally, add the seasoning and mix well.

Prepare the Seasoning
5

For the seasoning, heat oil and add mustard seeds. Once they start to splutter, add curry leaves and turn off the heat. Add this to the chutney.

Notes

Hinga Chutney
  • Coconut: Adds a creamy, nutty base to the chutney.
  • Dry Red Chillies: Provides heat and flavor. Adjust quantity based on desired spiciness.
  • Asafoetida: Adds a unique, pungent flavor and helps in digestion.
  • Tamarind: Adds a tangy taste and balances the chutney’s flavors.
  • Oil: Used for frying the spices and making the seasoning.
  • Salt: Enhances the overall flavor of the chutney.
  • Water: Adjusts the consistency of the chutney.
  • Adjust Spice Level: You can increase or decrease the number of dry red chillies based on your heat preference.
  • Consistency: If the chutney is too thick after grinding, add a little more water to achieve the desired consistency.
  • Roasting Asafoetida: Be careful not to burn the asafoetida while frying; it should be lightly roasted to release its flavor.

Hinga Chutney pairs perfectly with idlis and dosas, making for a flavorful South Indian breakfast.

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Roasted Chana Dal Chutney: Hotel Style Chutney for Idli & Dosa https://satyamskitchen.com/recipe/hurigadale-chutney/ https://satyamskitchen.com/recipe/hurigadale-chutney/#comments Fri, 19 Jul 2024 13:51:26 +0000 https://satyamskitchen.com/?p=8897

Hurigadle Chutney or Roasted Chana Dal Chutney is a flavourful South Indian condiment made from roasted split chickpeas, ideal for dosas and idlis.]]>
  • Roasted Chana Dal Chutney or Puffed Gram Chutney in English.
  • Hurigadale Chutney (ಹುರಿಗಡಲೆ ಚಟ್ನಿ) or Putani Chutney (ಪುಟಾಣಿ ಚಟ್ನಿ) in Kannada.
  • Hurigadle Tenginakayi Chutney (ಹುರಿಗಡಲೆ ತೆಂಗಿನಕಾಯಿ ಚಟ್ನಿ) in Kannada.
  • Pottu Kadalai Chutney (பொட்டு கடலை சட்னி) or Udacha Kadalai Chutney (உதச்ச கடலை சட்னி) in Tamil.
  • Commonly known as Hotel Style Chutney.

CategoryDifficultyBeginner

Yields2 Servings
Prep Time10 minsTotal Time10 mins

Ingredients for Roasted Chana Dal Chutney

 ½ cup Roasted Chana Dal Chutney (ಹುರಿಗಡಲೆ - Hurigadle)
 1 cup Coconut (ತೆಂಗಿನಕಾಯಿ - Tenginakayi), Grated
 Green Chillies (ಹಸಿ ಮೆಣಸು - Hasi Menasu), Broken into half
 1 tsp Oil (ಎಣ್ಣೆ - Enne)
 Tamarind (ಹುಣಸೆ - Hunase)
 Salt (ಉಪ್ಪು - Uppoo), To taste
 Coriander Leaves (ಕೊತ್ತಂಬರಿ ಸೊಪ್ಪು - Kottambari Soppu)
 ½ cup Water (ನೀರು - Neeru)

Directions for Roasted Chana Dal Chutney

Roasting the Chillies
1

Heat a pan over medium flame and add some oil.

2

Roast the green chillies for a minute and set them aside.

Preparing the Chutney Base
3

In a mixer jar, combine roasted gram, coconut, roasted green chillies, tamarind, salt, and water.

4

Grind the mixture to a smooth paste.

Adding Coriander Leaves
5

Add coriander leaves to the same mixer jar with the paste.

6

Grind for about 5 seconds, ensuring the leaves are not completely ground into a paste.

Adjusting Consistency
7

Add some water to the mixture to achieve a runny consistency for the chutney.

Serving
8

Serve the chutney with steaming hot idlis. Enjoy!

Ingredients

 ½ cup Roasted Chana Dal Chutney (ಹುರಿಗಡಲೆ - Hurigadle)
 1 cup Coconut (ತೆಂಗಿನಕಾಯಿ - Tenginakayi), Grated
 Green Chillies (ಹಸಿ ಮೆಣಸು - Hasi Menasu), Broken into half
 1 tsp Oil (ಎಣ್ಣೆ - Enne)
 Tamarind (ಹುಣಸೆ - Hunase)
 Salt (ಉಪ್ಪು - Uppoo), To taste
 Coriander Leaves (ಕೊತ್ತಂಬರಿ ಸೊಪ್ಪು - Kottambari Soppu)
 ½ cup Water (ನೀರು - Neeru)

Directions

Roasting the Chillies
1

Heat a pan over medium flame and add some oil.

2

Roast the green chillies for a minute and set them aside.

Preparing the Chutney Base
3

In a mixer jar, combine roasted gram, coconut, roasted green chillies, tamarind, salt, and water.

4

Grind the mixture to a smooth paste.

Adding Coriander Leaves
5

Add coriander leaves to the same mixer jar with the paste.

6

Grind for about 5 seconds, ensuring the leaves are not completely ground into a paste.

Adjusting Consistency
7

Add some water to the mixture to achieve a runny consistency for the chutney.

Serving
8

Serve the chutney with steaming hot idlis. Enjoy!

Notes

Hurigadle Chutney
  • Roasted Chana Dal Chutney: Adds texture and nuttiness to the chutney.
  • Coconut: Provides a rich, creamy base and sweetness.
  • Green Chillies: Adds spiciness and a fresh chili flavor.
  • Oil: Used for roasting the green chillies to enhance their flavor.
  • Tamarind: Adds tanginess and depth of flavor.
  • Salt: Enhances the overall taste of the chutney.
  • Coriander Leaves: Adds a fresh, herbal note and vibrant color.
  • Water: Used to adjust the consistency of the chutney.
  • Roast with Care: When roasting green chillies, keep a close eye on them to avoid burning. A minute should be sufficient on medium flame.
  • Freshness Matters: Use freshly grated coconut for the best flavor and texture.
  • Adjust to Taste: You can adjust the number of green chillies based on your spice preference. If you like it milder, use fewer chillies.
  • Consistency Check: If the chutney is too thick, add water little by little until you reach the desired consistency. It should be slightly runny but not watery.
  • Quick Grind: When adding coriander leaves, grind them just for a few seconds to keep some texture and not turn them into a complete paste.
  • Serving Suggestion: This chutney pairs excellently with steaming hot idlis, dosa, and even vada.

Can I use dried coconut instead of fresh coconut?
Fresh coconut gives the chutney its authentic taste and texture. However, if you only have dried coconut, you can use it, but the flavor might differ slightly.

How long can I store this chutney?
This chutney can be stored in the refrigerator for up to 2 days. Ensure it is kept in an airtight container. For best results, consume it fresh.

How can I make the chutney spicier?
To make the chutney spicier, increase the number of green chillies or add a pinch of red chilli powder while grinding the ingredients. Adjust according to your spice tolerance.

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Batate Upkari (बटाटे उपकारि): A Delicious Konkani-Style Potato Stir Fry https://satyamskitchen.com/recipe/batate-upkari/ https://satyamskitchen.com/recipe/batate-upkari/#respond Wed, 10 Jul 2024 13:33:15 +0000 https://satyamskitchen.com/?p=8819

Batate Upkari is a traditional Konkani stir fry made with potatoes, red chili powder, hing, curry leaves, mustard seeds, and salt.]]>

Batata Upkari in Konkani-speaking regions.

CategoryDifficultyBeginner

Yields4 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins

Ingredients for Batate Upkari

 4-5 tbsp Coconut Oil (नारळ तेल - Narlel Tel)
 ¾ tsp Mustard Seeds (सासम - Sasam)
 1 tsp Red Chilli Powder (मिर्सांगा पिट्टी - Mirsaanga Pitti), (adjust as per your spice level)
 Asafoetida (हींग - Hing), Generous Pinch (Powdered or in Whole Form)
 5 Potatoes (बटाटो - Batato), Peeled and cut into thin slices
 Salt (मीठ - Meeta), To taste
 1-2 Sprigs Curry Leaves (कर्बेवा पान - Karbeva Paan)

Directions for Batate Upkari

Preparation
1

Wash, peel, and slice the potatoes.

Cooking
2

Heat coconut oil in a thick-bottomed kadai or pan over medium heat. Add mustard seeds and sauté until they splutter.

3

Quickly add red chili powder and asafoetida, and sauté for a few seconds.

4

Add the sliced potatoes and salt to taste. Stir well and sauté for 1-2 minutes.

5

Add a small amount of water, ensuring it covers the bottom of the pan but does not submerge the potatoes. Mix gently to incorporate.

6

Cover and cook over medium heat, stirring occasionally, until the potatoes are tender.

7

Batate Upkari is now ready to serve.

Ingredients

 4-5 tbsp Coconut Oil (नारळ तेल - Narlel Tel)
 ¾ tsp Mustard Seeds (सासम - Sasam)
 1 tsp Red Chilli Powder (मिर्सांगा पिट्टी - Mirsaanga Pitti), (adjust as per your spice level)
 Asafoetida (हींग - Hing), Generous Pinch (Powdered or in Whole Form)
 5 Potatoes (बटाटो - Batato), Peeled and cut into thin slices
 Salt (मीठ - Meeta), To taste
 1-2 Sprigs Curry Leaves (कर्बेवा पान - Karbeva Paan)

Directions

Preparation
1

Wash, peel, and slice the potatoes.

Cooking
2

Heat coconut oil in a thick-bottomed kadai or pan over medium heat. Add mustard seeds and sauté until they splutter.

3

Quickly add red chili powder and asafoetida, and sauté for a few seconds.

4

Add the sliced potatoes and salt to taste. Stir well and sauté for 1-2 minutes.

5

Add a small amount of water, ensuring it covers the bottom of the pan but does not submerge the potatoes. Mix gently to incorporate.

6

Cover and cook over medium heat, stirring occasionally, until the potatoes are tender.

7

Batate Upkari is now ready to serve.

Notes

Batate Upkari
  • Coconut Oil: Used for sautéing.
  • Mustard Seeds: Adds a nutty flavor and texture.
  • Red Chilli Powder: Adds spiciness, adjust to taste.
  • Asafoetida (Hing): Provides a subtle savory flavor.
  • Potatoes, Peeled and cut into thin slices: Main vegetable ingredient.
  • Curry Leaves (Optional): Adds aroma and flavor.
  • Salt: Enhances overall taste.

Batate Upkari is typically enjoyed alongside rice and dal as part of a meal, but it also pairs well with chapati.

  • Variations: Feel free to customize this potato stir fry recipe by adjusting the spiciness with more or less red chili powder.
  • Cooking Tips: Ensure the potatoes are thinly sliced for even cooking. Adjust the amount of water added during cooking to achieve your desired consistency of the dish.
  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 2-3 days. Reheat gently on the stovetop or in the microwave before serving.

Q. What is Batate Upkari?
A: Batate Upkari is a traditional Konkani dish made with thinly sliced potatoes sautéed with mustard seeds, red chili powder, and spices.

Q. Is this Konkani Style Potato Stir Fry spicy?
A: The spiciness of Batate Upkari can be adjusted to taste by varying the amount of red chili powder added.

Q. Can I omit curry leaves in this potato recipe?
A: Yes, curry leaves are optional in Batate Upkari. They add aroma and flavor, but the dish can still be delicious without them.

Q. What main dishes pair well with Batate Upkari?
A: Batate Upkari pairs well with steamed rice, dal (lentil curry), chapati, or any Indian bread.

Q. How long does Potato Upkari last in the refrigerator?
A: Potato Upkari can be stored in an airtight container in the refrigerator for 2-3 days. Reheat before serving.

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Chicken Bicol Express: Creamy, Spicy, and Delicious Filipino Dish https://satyamskitchen.com/recipe/chicken-bicol-express/ https://satyamskitchen.com/recipe/chicken-bicol-express/#respond Sat, 06 Jul 2024 12:26:03 +0000 https://satyamskitchen.com/?p=8338

Chicken Bicol Express is a rich and flavourful traditional Filipino dish featuring coconut milk, Bagoong Alamang, and spicy Thai chilies.]]>

CategoryDifficultyBeginner

Yields4 Servings
Prep Time15 minsCook Time30 minsTotal Time45 mins

Ingredients for Chicken Bicol Express

 4 tbsp Oil (Mantika)
 1 Small Onion (Sibuyas), Chopped
 1.5 Inch Ginger (Luya), Chopped
 5 Garlic Cloves (Bawang), Minced
 1 tbsp Filipino Sauteed Shrimp Paste (Bagoong Alamang)
 2 Chicken Breasts (Dibdib ng Manok), Cut into bite size pieces
 5 Thai Red Chillies (Pulang Sili), Chopped
 1 tsp Black Pepper Powder (Paminta)
 1.50 cups Thick Coconut Milk (Gata)
 3 Long Green Chillies (Mahabang Sili), Sliced
 Salt (Asin), To taste

Instructions for Chicken Bicol Express

1

Heat oil in a pan over medium heat. Add finely chopped onion, garlic, and ginger. Sauté until they turn golden brown.

2

Stir in Bagoong Alamang (Filipino Sautéed Shrimp Paste) and sauté for another minute, allowing the flavours to meld.

3

Add the diced chicken to the pan and cook until it is halfway done, stirring occasionally to ensure even cooking.

4

Add red chilies, pepper, and salt. Continue cooking until the chicken fully absorbs the flavours and is cooked through.

5

Pour in the coconut milk and stir well. Lower the heat and simmer until the coconut milk thickens, creating a rich and creamy sauce.

6

Add green chilies and cook for an additional minute to infuse their flavour into the dish.

7

Your Bicol Express is now ready to serve. Enjoy!

Ingredients

 4 tbsp Oil (Mantika)
 1 Small Onion (Sibuyas), Chopped
 1.5 Inch Ginger (Luya), Chopped
 5 Garlic Cloves (Bawang), Minced
 1 tbsp Filipino Sauteed Shrimp Paste (Bagoong Alamang)
 2 Chicken Breasts (Dibdib ng Manok), Cut into bite size pieces
 5 Thai Red Chillies (Pulang Sili), Chopped
 1 tsp Black Pepper Powder (Paminta)
 1.50 cups Thick Coconut Milk (Gata)
 3 Long Green Chillies (Mahabang Sili), Sliced
 Salt (Asin), To taste

Directions

1

Heat oil in a pan over medium heat. Add finely chopped onion, garlic, and ginger. Sauté until they turn golden brown.

2

Stir in Bagoong Alamang (Filipino Sautéed Shrimp Paste) and sauté for another minute, allowing the flavours to meld.

3

Add the diced chicken to the pan and cook until it is halfway done, stirring occasionally to ensure even cooking.

4

Add red chilies, pepper, and salt. Continue cooking until the chicken fully absorbs the flavours and is cooked through.

5

Pour in the coconut milk and stir well. Lower the heat and simmer until the coconut milk thickens, creating a rich and creamy sauce.

6

Add green chilies and cook for an additional minute to infuse their flavour into the dish.

7

Your Bicol Express is now ready to serve. Enjoy!

Notes

Chicken Bicol Express: Creamy, Spicy, and Delicious Filipino Dish
  • Oil (Vegetable Oil): Used for sautéing and cooking.
  • Onion: Adds sweetness and depth of flavor when caramelized.
  • Ginger: Adds a strong, spicy flavor.
  • Garlic Cloves: Provides a robust, aromatic base.
  • Bagoong Alamang (Filipino Sautéed Shrimp Paste): Adds a savory, umami flavor.
  • Chicken Breasts: Main protein ingredient, cut into bite-sized pieces for even cooking.
  • Thai Red Chillies: Adds spiciness and color.
  • Black Pepper Powder: Adds warmth and a mild heat.
  • Thick Coconut Milk: Creates a rich, creamy sauce.
  • Long Green Chillies: Adds a milder heat and color.
  • Salt: Enhances overall taste.

Chicken Bicol Express pairs wonderfully with steamed jasmine rice. The rich and creamy sauce complements the fluffy texture of the rice, making it an ideal base to soak up all the flavors. Additionally, it can be served alongside a simple vegetable stir-fry or a fresh green salad to balance the spiciness and richness of the dish. For a complete meal, consider adding a side of pickled vegetables to add a tangy contrast.

  • Prep Ingredients Ahead: Have all your ingredients chopped and ready before you start cooking. This ensures a smooth cooking process and helps prevent burning.
  • Adjust Spice Levels: If you prefer a milder dish, reduce the number of Thai red chillies or use milder varieties. You can also deseed the chillies to lessen the heat.
  • Use Fresh Aromatics: Fresh ginger, garlic, and onion are crucial for the best flavor. Avoid using pre-minced or powdered versions if possible.
  • Balance the Shrimp Paste: Bagoong Alamang can be quite salty and pungent. Start with the recommended amount and adjust to taste. If it’s too salty, you can add more coconut milk or a bit of sugar to balance it out.
  • Cook Chicken Evenly: Cut chicken breasts into uniform bite-sized pieces to ensure even cooking. Sauté until they are just halfway done to prevent overcooking during the simmering process.
  • Simmer Low and Slow: When you add the coconut milk, lower the heat and let it simmer gently. This helps to thicken the sauce without curdling the milk.
  • Add Green Chillies Last: Adding green chillies towards the end of the cooking process helps retain their flavor and a slight crunch, providing a fresh contrast to the creamy sauce.
  • Serve Immediately: Bicol Express is best served hot. The flavors are most vibrant when freshly cooked, and the coconut milk sauce is at its creamiest.

Store the Chicken Bicol Express in an airtight container in the refrigerator. It can typically stay fresh for about 2-3 days when stored properly. Reheat gently on the stovetop or in the microwave, adding a splash of water or coconut milk if needed to maintain the sauce’s consistency.

What is Bicol Express made of?
Bicol Express is typically made with diced meat (such as chicken or pork), shrimp paste (Bagoong Alamang), coconut milk, various chilies (like Thai red chilies), garlic, ginger, and sometimes onions.

Why is Bicol Express the best?
Bicol Express is cherished for its bold flavors, combining the richness of coconut milk with the savory umami of shrimp paste and the heat from spicy chilies. Its creamy texture and depth of flavor make it a favorite in Filipino cuisine.

What to pair with Bicol Express?
Bicol Express pairs wonderfully with steamed jasmine rice to soak up the creamy sauce. It also complements dishes like garlic fried rice or pandesal (Filipino bread rolls). A side of pickled vegetables or a fresh green salad can balance the richness.

What is the cultural significance of Bicol Express?
Bicol Express originates from the Bicol Region in the Philippines, known for its spicy cuisine. It reflects the region’s culinary tradition, incorporating local ingredients like coconut and chilies, and is a source of pride for Bicolanos.

Is Bicol Express healthy?
Bicol Express can be part of a balanced diet, as it includes protein from meat, vitamins and minerals from vegetables like chilies and garlic, and healthy fats from coconut milk. However, moderation is key due to its higher calorie and fat content from coconut milk and shrimp paste.

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Kaffir Lime Leaves: Aromatic Leaves of Southeast Asia https://satyamskitchen.com/recipe/kaffir-lime-leaves/ https://satyamskitchen.com/recipe/kaffir-lime-leaves/#respond Mon, 17 Jun 2024 10:31:39 +0000 https://satyamskitchen.com/?p=8445 Also Known As: Makrut lime leaves Kaffir lime leaves, known for their aromatic and citrusy flavor, are essential in Southeast Asian cuisine, particularly Thai, Indonesian, and Malaysian dishes. Originating from the Kaffir lime tree (Citrus hystrix), native to tropical Southeast Asia, these leaves are celebrated for their unique fragrance and culinary versatility. Origins and Varieties […]]]>

Also Known As: Makrut lime leaves

Kaffir lime leaves, known for their aromatic and citrusy flavor, are essential in Southeast Asian cuisine, particularly Thai, Indonesian, and Malaysian dishes. Originating from the Kaffir lime tree (Citrus hystrix), native to tropical Southeast Asia, these leaves are celebrated for their unique fragrance and culinary versatility.

Origins and Varieties

The Kaffir lime tree is indigenous to regions such as Thailand, Indonesia, and Malaysia but has spread to other tropical areas. The leaves are glossy green and characterized by their double leaf structure, with two leaflets joined at the stem. Fresh leaves are preferred for their intense aroma, but dried leaves are also used in cooking.

Health Benefits

Kaffir lime leaves are not only prized for their flavor but also for their potential health benefits. They contain essential oils that contribute to their antimicrobial and antioxidant properties. Traditionally, they are believed to aid digestion and promote overall well-being.

Culinary Uses

In culinary traditions, Kaffir lime leaves are highly valued for their aromatic qualities and are used in various dishes:

  1. Curries and Soups: Kaffir lime leaves add a bright citrusy flavor to curries, soups, and stews, enhancing the overall depth of the dish.
  2. Stir-Fries and Marinades: They are often shredded or finely chopped and used in stir-fries or as part of marinades for meats and seafood, imparting a refreshing citrus aroma.
  3. Beverages: Infusing teas or cocktails with Kaffir lime leaves adds a zesty twist to beverages, creating a refreshing and aromatic drink.

Cooking Tips

To maximize the flavor of Kaffir lime leaves in cooking:

  1. Preparation: Remove the central vein and finely shred or bruise the leaves before adding them to dishes to release their essential oils.
  2. Storage: Fresh leaves can be stored in the refrigerator for up to a week, while dried leaves should be kept in an airtight container in a cool, dark place.
  3. Cooking Time: Add Kaffir lime leaves towards the end of cooking to preserve their fragrance and avoid bitterness.

Conclusion

Kaffir lime leaves are a prized ingredient in Southeast Asian cuisine, cherished for their distinct citrusy aroma and culinary versatility. Whether used fresh or dried, they elevate dishes with their refreshing flavor profile and potential health benefits. Embraced for centuries in regional cooking and traditional medicine, Kaffir lime leaves continue to inspire culinary creativity and enhance the dining experience with their vibrant essence.

Recipe Suggestions

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Chayote: A Versatile and Nutritious Vegetable https://satyamskitchen.com/recipe/chayote/ https://satyamskitchen.com/recipe/chayote/#respond Fri, 14 Jun 2024 14:15:47 +0000 https://satyamskitchen.com/?p=8399 Also Known As: Choko, vegetable pear, chocho (in Jamaica), and sayote (in the Philippines). Chayote, a versatile vegetable prized for its mild flavor and nutritional benefits, is used in various cuisines around the world. Origins and Varieties Originally native to Mesoamerica, chayote (Sechium edule) is now cultivated in tropical and subtropical regions globally. It belongs […]]]>

Also Known As: Choko, vegetable pear, chocho (in Jamaica), and sayote (in the Philippines).

Chayote, a versatile vegetable prized for its mild flavor and nutritional benefits, is used in various cuisines around the world.

Origins and Varieties

Originally native to Mesoamerica, chayote (Sechium edule) is now cultivated in tropical and subtropical regions globally. It belongs to the gourd family and is characterized by its pear-like shape with smooth, pale green skin. The flesh is crisp and pale green to white, depending on the variety.

Health Benefits

Chayote is valued for its nutritional profile, being low in calories but rich in dietary fiber, antioxidants, and essential vitamins such as vitamin C and vitamin B6. It also provides important minerals like potassium and folate, making it a healthy addition to various diets.

Culinary Uses

In culinary traditions worldwide, chayote is utilized in numerous ways:

  • Salads: Chayote can be eaten raw in salads, adding a crunchy texture and subtle flavor.
  • Stir-fries and Sautes: It is commonly stir-fried or sautéed with other vegetables or meats, absorbing flavors well while maintaining its crispness.
  • Soups and Stews: Chayote is also used in soups and stews, where it adds a refreshing element and contributes to the dish’s texture.
  • Pickling: In some cultures, chayote is pickled to preserve it and enhance its flavor profile.

Cooking Tips

When preparing chayote:

  • Peeling: The skin is edible but can be tough, so peeling is recommended. Use a vegetable peeler or knife to remove the skin.
  • Seeding: Cut the chayote lengthwise and remove the seed in the center, which can be bitter.
  • Cooking Methods: It can be steamed, boiled, roasted, or even enjoyed raw depending on the dish.

Conclusion

Chayote stands out as a versatile and nutritious vegetable that enriches various dishes with its mild, versatile flavor and crisp texture. Whether enjoyed fresh in salads, stir-fried in savory dishes, or incorporated into soups and stews, chayote offers culinary flexibility and health benefits. Embraced for its nutritional value and culinary adaptability across cultures, chayote continues to inspire creative cooking and healthy eating worldwide.

Recipe Suggestions

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Moringa Leaves: Nutrient-Rich Superfood https://satyamskitchen.com/recipe/moringa-leaves/ https://satyamskitchen.com/recipe/moringa-leaves/#respond Fri, 14 Jun 2024 13:53:02 +0000 https://satyamskitchen.com/?p=8392 Also Known As: Drumstick leaves, Malunggay (in the Philippines), Saijan (in India), Benzolive (in Haiti), and Horseradish tree leaves. Moringa leaves, known for their nutritional richness and versatility, are a staple in various cuisines and traditional medicine across the globe. Originating from the Moringa oleifera tree, native to the tropical and subtropical regions of South […]]]>

Also Known As: Drumstick leaves, Malunggay (in the Philippines), Saijan (in India), Benzolive (in Haiti), and Horseradish tree leaves.

Moringa leaves, known for their nutritional richness and versatility, are a staple in various cuisines and traditional medicine across the globe. Originating from the Moringa oleifera tree, native to the tropical and subtropical regions of South Asia, these leaves are celebrated for their myriad health benefits and culinary applications.

Origins and Varieties

Moringa oleifera, often referred to as the “drumstick tree,” is native to the Indian subcontinent but is now cultivated in many tropical and subtropical regions worldwide. The leaves of the Moringa tree are vibrant green and have a distinctive shape, resembling large leaflets that grow in pairs along the stem. They are commonly harvested and used fresh, though they can also be dried for later use.

Health Benefits

Moringa leaves are prized for their exceptional nutritional profile. They are rich in vitamins, minerals, and antioxidants, making them a valuable addition to a balanced diet. The leaves contain high levels of vitamin C, vitamin A, calcium, potassium, and iron, among other essential nutrients. They are also recognized for their anti-inflammatory and antioxidant properties, which contribute to overall health and well-being.

Culinary Uses

In culinary traditions, Moringa leaves are utilized in various ways:

  1. Soups and Stews: Moringa leaves are often added to soups and stews, where they impart a mild, earthy flavor and contribute valuable nutrients.
  2. Salads: Fresh Moringa leaves can be used in salads, providing a nutritious and vibrant addition to fresh greens.
  3. Curries: In some cuisines, Moringa leaves are cooked into curries, enhancing both the flavor and nutritional content of the dish.
  4. Tea: Moringa leaf tea is gaining popularity for its health benefits. It can be made by steeping dried Moringa leaves in hot water, creating a refreshing and nutrient-rich beverage.

Cooking Tips

To prepare Moringa leaves for cooking:

  1. Harvesting: Harvest fresh leaves from the Moringa tree, selecting young and tender leaves for the best flavor and texture.
  2. Cleaning: Wash the leaves thoroughly to remove any dirt or debris.
  3. Cooking Methods: Add Moringa leaves towards the end of cooking to preserve their nutrients and vibrant color. They cook quickly and wilt similarly to spinach.

Conclusion

Moringa leaves are a versatile and nutritious ingredient that enhances both the flavor and health benefits of various dishes. Whether enjoyed in soups, salads, or teas, their nutritional richness and culinary versatility make them a valuable addition to any kitchen. Embraced for centuries in traditional medicine and cuisine, Moringa leaves continue to captivate with their exceptional nutrient profile and potential health-promoting properties.

Recipe Suggestions

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Kerala Style Fish Curry with Mackerel https://satyamskitchen.com/recipe/kerala-style-fish-curry-with-mackerel/ https://satyamskitchen.com/recipe/kerala-style-fish-curry-with-mackerel/#respond Tue, 11 Jun 2024 12:07:06 +0000 https://satyamskitchen.com/?p=8351

Kerala Style Mackerel Fish Curry is a traditional dish that captures the authentic flavours of Kerala. This delicious curry features succulent mackerel cooked in a vibrant, tangy sauce. ]]>
  • Meen Curry (മീൻ കറി) – This is the Malayalam name for Kerala Style Fish Curry, commonly prepared with local spices and coconut milk.
  • Meen Mulakittathu (മീൻ മുളകിട്ടത്ത്) – Another name in Malayalam that highlights the use of red chili (mulaku) in the curry.
  • Nadan Meen Curry (നാടൻ മീൻ കറി) – Refers to traditional Kerala-style fish curry, typically cooked in homes across Kerala.

CategoryDifficultyIntermediate

Yields2 Servings
Prep Time30 minsCook Time30 minsTotal Time1 hr

Ingredients for Kerala Style Fish Curry

 2 Mackerel Fish (ആയല / അയല - Ayala), Cleaned and Prepped
 5-6 Tbsp Coconut Oil (വെളിച്ചെണ്ണ - Veḷicceṇṇa)
 8 Shallots (ചെറിയ ഉള്ളി - Cheriya Ulli), Cut in half
 1 Tomato (തക്കാളി - Thakkali), Diced
 Small Lemon-sized piece Tamarind (പുളി - Puli)
 1 tsp Mustard Seeds (കടുക് - Kaduku)
 1/4 Tsp Fenugreek Seeds (ഉലുവ - Uluva)
 1 Inch Ginger (ഇഞ്ചി - Inji), Chopped
 6 Garlic Cloves (വെളുത്തുള്ളി - Vellulli), Sliced
 2 Sprigs Curry Leaves (കറിവേപ്പില - Kari Vepila)
 3 Green Chillies (പച്ചമുളക് - Pachamulaku), Slit
 1/2 Tsp Turmeric Powder (മഞ്ഞള്‍ പൊടി - Manjal Podi)
 1 Tsp Coriander Powder (മല്ലിപ്പൊടി - Mallipodi)
 2 tsp Red Chilli Powder (മുളക് പൊടി - Mulaku Podi)
 Salt (ഉപ്പ് - Uppu), To Taste

Directions for Kerala Style Fish Curry

Prepare Tamarind Water
1

Soak a small ball of tamarind in warm water for 15-20 minutes. Squeeze the pulp to extract the liquid, discarding the solids. Set aside.

Prepare the Shallot and Tomato Paste
2

Heat oil in a pan and sauté shallots until golden brown. Remove and set aside. In the same pan, cook tomatoes until softened. Remove and set aside.

3

In the same pot, cook tomatoes until softened. Remove and set aside.

Cook the Curry
4

In the same pot, heat oil, add mustard seeds and fenugreek seeds, let them crackle.

5

Add ginger, garlic, curry leaves, and green chili. Sauté until fragrant.

6

Add turmeric, coriander, and red chili powder. Sauté until aromatic.

7

Mix in the shallot-tomato paste, then add tamarind water and salt.

8

Stir to combine, cover, and boil for 6-7 minutes.

9

Add mackerel fish, gently shake the pot to coat the fish, cover, and cook until the fish is done, occasionally shaking the pot. Remove from heat.

Tempering
10

Heat oil in a tempering pan, add mustard seeds and let them crackle.

11

Add shallots and dry red chilies, frying until shallots are golden. Add curry leaves and mix.

12

Pour the tempering over the fish curry, give the pot a final shake.

13

Kerala style fish curry with Mackerel is ready to serve.

Kerala Style Fish Curry with Mackerel

Ingredients

 2 Mackerel Fish (ആയല / അയല - Ayala), Cleaned and Prepped
 5-6 Tbsp Coconut Oil (വെളിച്ചെണ്ണ - Veḷicceṇṇa)
 8 Shallots (ചെറിയ ഉള്ളി - Cheriya Ulli), Cut in half
 1 Tomato (തക്കാളി - Thakkali), Diced
 Small Lemon-sized piece Tamarind (പുളി - Puli)
 1 tsp Mustard Seeds (കടുക് - Kaduku)
 1/4 Tsp Fenugreek Seeds (ഉലുവ - Uluva)
 1 Inch Ginger (ഇഞ്ചി - Inji), Chopped
 6 Garlic Cloves (വെളുത്തുള്ളി - Vellulli), Sliced
 2 Sprigs Curry Leaves (കറിവേപ്പില - Kari Vepila)
 3 Green Chillies (പച്ചമുളക് - Pachamulaku), Slit
 1/2 Tsp Turmeric Powder (മഞ്ഞള്‍ പൊടി - Manjal Podi)
 1 Tsp Coriander Powder (മല്ലിപ്പൊടി - Mallipodi)
 2 tsp Red Chilli Powder (മുളക് പൊടി - Mulaku Podi)
 Salt (ഉപ്പ് - Uppu), To Taste

Directions

Prepare Tamarind Water
1

Soak a small ball of tamarind in warm water for 15-20 minutes. Squeeze the pulp to extract the liquid, discarding the solids. Set aside.

Prepare the Shallot and Tomato Paste
2

Heat oil in a pan and sauté shallots until golden brown. Remove and set aside. In the same pan, cook tomatoes until softened. Remove and set aside.

3

In the same pot, cook tomatoes until softened. Remove and set aside.

Cook the Curry
4

In the same pot, heat oil, add mustard seeds and fenugreek seeds, let them crackle.

5

Add ginger, garlic, curry leaves, and green chili. Sauté until fragrant.

6

Add turmeric, coriander, and red chili powder. Sauté until aromatic.

7

Mix in the shallot-tomato paste, then add tamarind water and salt.

8

Stir to combine, cover, and boil for 6-7 minutes.

9

Add mackerel fish, gently shake the pot to coat the fish, cover, and cook until the fish is done, occasionally shaking the pot. Remove from heat.

Tempering
10

Heat oil in a tempering pan, add mustard seeds and let them crackle.

11

Add shallots and dry red chilies, frying until shallots are golden. Add curry leaves and mix.

12

Pour the tempering over the fish curry, give the pot a final shake.

13

Kerala style fish curry with Mackerel is ready to serve.

Notes

Kerala Style Fish Curry
  • Mackerel (ആയല / Ayala): This is the star of the dish, providing a rich and meaty texture. Mackerel is a flavorful fish that absorbs the spices and flavors of the curry beautifully.
  • Shallots: These small, sweet onions add a distinct flavor to the curry. They are sautéed to release their natural sweetness and aroma, forming the base of the curry sauce.
  • Tomato: Tomatoes lend a tangy sweetness and a slight acidity to the curry. They are cooked until soft and then blended with the shallots to create a smooth puree.
  • Mustard Seeds and Fenugreek Seeds: These spices are tempered in hot oil to release their aromatic flavors. Mustard seeds provide a slight heat, while fenugreek seeds add a hint of bitterness.
  • Ginger and Garlic: These aromatic ingredients add depth and complexity to the curry. They are finely minced or grated and sautéed until fragrant.
  • Curry Leaves: These leaves are a staple in South Indian cooking and add a unique flavor and aroma to the curry. They are added to the hot oil along with the other spices.
  • Green Chilies: These provide heat and spice to the curry. They can be adjusted according to taste preferences.
  • Turmeric, Coriander, and Red Chili Powder: These ground spices are essential for flavoring the curry. Turmeric adds a golden hue, coriander adds earthiness, and red chili powder provides heat.
  • Tamarind Water: Tamarind water adds a tangy flavor to the curry, balancing the spices and enhancing the overall taste.
  • Salt: Salt is used to season the curry, bringing out the flavors of the other ingredients.

This Fish Curry pairs wonderfully with steamed white rice. The tangy and spicy flavors of the curry complement the mild and fluffy texture of the rice, making it an ideal base to soak up all the rich gravy. Additionally, it can be served with traditional Kerala sides like appam or puttu, which enhance the authentic experience. For a balanced meal, consider adding a side of sautéed vegetables or a fresh cucumber salad to offset the spiciness. To complete the meal, a serving of pappadam adds a delightful crunch.

  • Choose Fresh Mackerel: Opt for fresh mackerel that has a bright and clear appearance with firm flesh. Fresh fish will impart the best flavor to your curry.
  • Clean the Fish Thoroughly: Ensure that the mackerel is cleaned thoroughly, removing any scales, guts, and fins. Rinse the fish under cold water and pat dry with paper towels before cooking.
  • Adjust Spice Levels: Adjust the quantity of green chilies and red chili powder according to your spice preference. If you prefer a milder curry, reduce the amount of chili used.
  • Temper the Spices Properly: Take care when tempering the mustard seeds and fenugreek seeds to avoid burning them. Use medium heat and remove the pan from the heat as soon as the seeds start to crackle.
  • Grind the Shallot-Tomato Puree Smoothly: Ensure that the shallots and tomatoes are ground into a smooth puree to achieve a silky texture in the curry.
  • Use Fresh Curry Leaves: Fresh curry leaves impart a distinct flavor to the curry. If possible, use fresh curry leaves rather than dried ones for the best taste.
  • Simmer the Curry: Allow the curry to simmer gently after adding the fish. This allows the flavors to meld together and ensures that the fish cooks evenly without falling apart.
  • Check for Doneness: To check if the fish is cooked, gently insert a fork into the thickest part of the fish. If it flakes easily and is opaque throughout, it is done.
  • Adjust Seasoning: Taste the curry before serving and adjust the seasoning if necessary. You can add more salt or tamarind water to balance the flavors according to your taste.
  • Rest Before Serving: Allow the curry to rest for a few minutes before serving. This allows the flavors to develop further and ensures a more flavorful dish.

Store leftover fish curry in an airtight container in the refrigerator for up to 2-3 days. Reheat gently on the stovetop or in the microwave before serving.

Q. Can I use frozen mackerel for this fish curry recipe?
A: Yes, you can use frozen mackerel if fresh fish is not available. However, thaw the fish thoroughly in the refrigerator before using it in the recipe.

Q. How do I adjust the spice level of the curry?
A: You can adjust the spice level by varying the quantity of green chilies and red chili powder used in the fish curry recipe. For a milder curry, reduce the amount of chili or omit it entirely.

Q. Can I substitute curry leaves with dried ones?
A: While fresh curry leaves are preferred for their distinct flavor, you can use dried curry leaves if fresh ones are not available. However, the flavor may not be as intense.

Q. How do I make tamarind water?
A: To make tamarind water, soak a small ball of tamarind in warm water for about 15-20 minutes. Then, squeeze the tamarind pulp to extract the liquid, and discard the solids.

Q. What should I serve with Kerala Style Mackerel Fish Curry?
A: This curry pairs well with steamed rice, appam (rice pancakes), or dosa (savory crepes). You can also serve it with chapati or crusty bread for a delicious meal.

If you like this fish curry recipe, you might also like Kottayam Style Fish Curry.

Here are other Kerala recipe suggestions:
Kerala Egg Roast
Kerala Egg Curry

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Tinolang Manok: Filipino Chicken Soup https://satyamskitchen.com/recipe/tinolang-manok/ https://satyamskitchen.com/recipe/tinolang-manok/#respond Mon, 10 Jun 2024 06:47:18 +0000 https://satyamskitchen.com/?p=8293

Tinolang Manok, also known as Chicken Tinola or Tinola, is a traditional Filipino chicken soup celebrated for its comforting and savory flavors. It's a popular comfort food in the Philippines, often enjoyed as a main dish.]]>

CategoryDifficultyBeginner

Yields2 Servings
Prep Time15 minsCook Time30 minsTotal Time45 mins

 3 tbsp Oil
 1 Small Onion, Chopped
 5 Garlic Cloves, chopped
 2 Inch Ginger, Julienned
 500 g Chicken (Manok), Curry cut pieces
 1 tbsp Fish Sauce (Patis)
 1 tsp Black Pepper Powder
 Salt, To taste
 750 ml Chicken Stock
 1.5 Cup Green Papaya or Chayote (Sayote), Diced
 3 Stems Moringa Leaves (Malunggay) or Chilli Leaves (Dahon Ng Sili)
 2 Long Green Chilies (Siling Pangsigang)

1

Heat oil in a saucepan over medium heat.

2

Add onions and cook until they turn a light golden brown.

3

Add garlic and ginger and cook until golden brown and fragrant.

4

Add chicken to the pan and fry until the chicken turns a light golden brown.

5

Season the chicken with fish sauce, black pepper powder, and salt, mixing well to coat.

6

Cover the pan and let the chicken cook for 5 minutes to absorb the seasonings.

7

After 5 minutes, add chicken stock to the pan, cover, and bring to a boil.

8

Add green papaya or chayote (sayote) to the soup, cover, and cook for another 5 minutes.

9

Finally, add moringa leaves or chilli leaves and long green chilies to the soup, and give one final mix.

10

Tinolang Manok is now ready to serve!

Tinolang Manok

Ingredients

 3 tbsp Oil
 1 Small Onion, Chopped
 5 Garlic Cloves, chopped
 2 Inch Ginger, Julienned
 500 g Chicken (Manok), Curry cut pieces
 1 tbsp Fish Sauce (Patis)
 1 tsp Black Pepper Powder
 Salt, To taste
 750 ml Chicken Stock
 1.5 Cup Green Papaya or Chayote (Sayote), Diced
 3 Stems Moringa Leaves (Malunggay) or Chilli Leaves (Dahon Ng Sili)
 2 Long Green Chilies (Siling Pangsigang)

Directions

1

Heat oil in a saucepan over medium heat.

2

Add onions and cook until they turn a light golden brown.

3

Add garlic and ginger and cook until golden brown and fragrant.

4

Add chicken to the pan and fry until the chicken turns a light golden brown.

5

Season the chicken with fish sauce, black pepper powder, and salt, mixing well to coat.

6

Cover the pan and let the chicken cook for 5 minutes to absorb the seasonings.

7

After 5 minutes, add chicken stock to the pan, cover, and bring to a boil.

8

Add green papaya or chayote (sayote) to the soup, cover, and cook for another 5 minutes.

9

Finally, add moringa leaves or chilli leaves and long green chilies to the soup, and give one final mix.

10

Tinolang Manok is now ready to serve!

Notes

Tinolang Manok
  • Chicken (Manok): The main protein source, typically cut into curry-sized pieces, providing heartiness and flavor to the soup.
  • Ginger: Adds a spicy, aromatic flavor to the soup, enhancing its depth and warmth.
  • Garlic: Provides a savory, aromatic base for the soup, adding depth of flavor.
  • Onion: Adds sweetness and complexity to the soup, enhancing its overall flavor profile.
  • Green Papaya: A firm, mildly flavored fruit used when unripe, adding a crunchy texture and subtle sweetness to the dish. Chayote (Sayote) can be used as a substitute for green papaya.
  • Moringa Leaves (Malunggay): Nutritious leaves that contribute a vibrant green color and a subtle earthy flavor to the soup. Traditional Tinolang Manok typically uses chilli leaves (Dahon ng Sili). However, you can substitute or complement them with Malunggay for added nutrition and flavor.
  • Long Green Chilies (Siling Pangsigang): Adds a mild spiciness to the soup, balancing out the other flavors.
  • Fish Sauce (Patis): Provides umami depth and saltiness, enhancing the savory profile of the soup.
  • Chicken Stock: Forms the flavorful base of the soup, infusing it with rich chicken essence and aroma.
  • Oil: Used for sautéing the aromatics and chicken, adding richness and depth of flavor to the soup.
  • Choose Fresh Ingredients: Opt for fresh chicken, ginger, garlic, and vegetables to ensure the best flavor and texture in your soup.
  • Prep Ingredients in Advance: Chop all your ingredients beforehand to streamline the cooking process. This includes slicing the ginger, mincing the garlic, dicing the onion, and cutting the chicken into curry-sized pieces.
  • Sauté Aromatics Well: Take your time to sauté the ginger, garlic, and onion until they are fragrant and golden brown. This helps release their flavors and enhances the overall taste of the soup.
  • Use Homemade Chicken Stock: If possible, make your own chicken stock for the soup. It will impart a richer flavor compared to store-bought versions. Simmering chicken bones, vegetables, and herbs in water for a few hours produces a flavorful stock.
  • Adjust Seasoning Carefully: Taste the soup as it cooks and adjust the seasoning accordingly. You may need to add more fish sauce, salt, or black pepper to achieve the desired balance of flavors.
  • Simmer Gently: Once you’ve added the chicken stock, allow the soup to simmer gently over low to medium heat. This allows the flavors to meld together and ensures the chicken and vegetables are cooked through.
  • Add Vegetables Gradually: Add the vegetables to the soup in stages based on their cooking time. Start with firmer vegetables like chayote and add quicker-cooking greens like moringa leaves towards the end to prevent overcooking.
  • Serve Hot: Tinolang Manok is best enjoyed piping hot. Serve it alongside steamed rice for a comforting and satisfying meal.
  • Store and Reheat Properly: If you have leftovers, store them in an airtight container in the refrigerator. Reheat gently on the stovetop or in the microwave, adding a splash of water or chicken stock to maintain the soup’s consistency.

Q. Can I use other types of meat besides chicken?
A: While chicken is the traditional choice for Tinolang Manok, you can experiment with other meats such as pork or seafood. Adjust cooking times accordingly based on the protein you choose.

Q. Can I make Tinolang Manok without fish sauce?
A: Fish sauce adds a distinctive flavor to Tinolang Manok, but if you prefer not to use it, you can substitute with soy sauce or salt to taste. Keep in mind that the flavor profile may be slightly different.

Q. How do I make this dish more spicy?
A: To add more heat to your Tinolang Manok, you can increase the amount of long green chilies. You can also leave the seeds in the chilies for extra spiciness. If you prefer to avoid adding extra chili, simply increasing the black pepper powder should provide a spicier flavor profile.

Q. Can I use different vegetables in Tinolang Manok?
A: Yes, you can customize Tinolang Manok by adding other vegetables such as spinach, bok choy, or green papaya. Just be mindful of the cooking times and add them accordingly to ensure they are cooked to your desired level of tenderness.

Q. How do I store leftover Tinolang Manok?
A: Allow the soup to cool to room temperature before transferring it to an airtight container. Store it in the refrigerator for up to 3-4 days. Reheat it gently on the stovetop or in the microwave, adding a little water or chicken stock if needed to adjust the consistency.


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Ginataang Langka: Filipino Jackfruit in Coconut Milk https://satyamskitchen.com/recipe/ginataang-langka/ https://satyamskitchen.com/recipe/ginataang-langka/#respond Sun, 09 Jun 2024 10:19:30 +0000 https://satyamskitchen.com/?p=8307

Ginataang Langka is a delightful Filipino dish made with young jackfruit cooked in coconut milk. This savory and creamy dish often includes shrimp or pork, adding a rich depth of flavor. ]]>

CategoryDifficultyIntermediate

Yields2 Servings
Prep Time20 minsCook Time40 minsTotal Time1 hr

 2 tbsp Oil
 1 Inch Ginger, Finely Chopped
 1 Medium Onion, Sliced
 3 Garlic Cloves, Minced
 750 g Baby Jackfruit (Unripe Jackfruit), Cut into small pieces
 1.5 Cup Water
  tsp Ground Pepper
 Salt, To Taste
 1 cup Coconut Cream
 2 Green Chillies, Sliced (optional)
 Spinach or Kangkong Leaves (optional)
 1 cup Shrimp, Peeled and deveined (optional)
 1 cup Cubed Pork Belly (optional)

1

Heat oil in a large pan over medium heat. Sauté ginger, onions, and garlic until fragrant.

2

If using pork belly, add the cubes and cook until slightly browned; if using shrimp, add them now and cook until they turn pink.

3

Add the sliced jackfruit, combine, and mix well.

4

Add water and mix well. Cover and cook until the jackfruit is almost tender, stirring occasionally.

5

Season with ground pepper and salt according to your taste.

6

Pour in the coconut cream and mix to completely coat the jackfruit.

7

Bring to a simmer and let it cook until the sauce thickens.

8

If using chillies for heat, add them at this stage.

9

If using spinach or kangkong leaves, add them in and cook for another 2-3 minutes until wilted.

10

Serve hot with steamed rice.

Ginataang Langka

Ingredients

 2 tbsp Oil
 1 Inch Ginger, Finely Chopped
 1 Medium Onion, Sliced
 3 Garlic Cloves, Minced
 750 g Baby Jackfruit (Unripe Jackfruit), Cut into small pieces
 1.5 Cup Water
  tsp Ground Pepper
 Salt, To Taste
 1 cup Coconut Cream
 2 Green Chillies, Sliced (optional)
 Spinach or Kangkong Leaves (optional)
 1 cup Shrimp, Peeled and deveined (optional)
 1 cup Cubed Pork Belly (optional)

Directions

1

Heat oil in a large pan over medium heat. Sauté ginger, onions, and garlic until fragrant.

2

If using pork belly, add the cubes and cook until slightly browned; if using shrimp, add them now and cook until they turn pink.

3

Add the sliced jackfruit, combine, and mix well.

4

Add water and mix well. Cover and cook until the jackfruit is almost tender, stirring occasionally.

5

Season with ground pepper and salt according to your taste.

6

Pour in the coconut cream and mix to completely coat the jackfruit.

7

Bring to a simmer and let it cook until the sauce thickens.

8

If using chillies for heat, add them at this stage.

9

If using spinach or kangkong leaves, add them in and cook for another 2-3 minutes until wilted.

10

Serve hot with steamed rice.

Notes

Ginataang Langka

Main Ingredients

  • Jackfruit (Langka): Jackfruit is the star ingredient of Ginataang Langka, a Filipino dish. It’s a tropical fruit with a unique sweet flavor and meaty texture. In this dish, young jackfruit is used, which has a mild taste and absorbs the flavors of the coconut milk and other ingredients.
  • Coconut Cream: Coconut cream forms the creamy base of Ginataang Langka. It adds richness and sweetness to the dish, complementing the subtle flavor of the jackfruit.
  • Shrimp (optional): Shrimp can be added to Ginataang Langka to enhance its flavor and add protein. They bring a delicate seafood taste to the dish and pair well with the creamy coconut milk and jackfruit.
  • Pork Belly (optional): Pork belly is another optional ingredient that can be included in Ginataang Langka. It adds a rich, savory flavor and a tender texture to the dish. Pork belly complements the sweetness of the jackfruit and adds depth to the overall flavor profile.
  • Green Chillies (optional): Green Chillies can be used to add a spicy kick to Ginataang Langka. They bring heat and complexity to the dish, balancing out the sweetness of the coconut milk and jackfruit.
  • Spinach or Kangkong Leaves (optional): Spinach or kangkong leaves can be added to Ginataang Langka for a pop of green color and added nutrition. They wilt into the dish during cooking, adding freshness and texture to the creamy coconut milk sauce.

Tips

  • Choose Fresh Jackfruit: Opt for fresh young jackfruit for the best flavor and texture in your Ginataang Langka.
  • Prepare Ingredients in Advance: Chop onions, mince garlic, and slice ginger ahead of time to streamline the cooking process.
  • Adjust Spice Level: Tailor the dish to your preference by adjusting the amount of red chili peppers used for heat.
  • Experiment with Proteins: While shrimp and pork belly are traditional choices, feel free to explore with other proteins like chicken or tofu.
  • Simmer for Flavor Infusion: Allow the dish to simmer gently to ensure the flavors meld together, creating a rich and aromatic curry.
  • Use Coconut Cream Liberally: Coconut cream is key to achieving a creamy texture and rich flavor, so don’t skimp on it.
  • Don’t Overcook Jackfruit: Be mindful not to overcook the jackfruit to maintain its tender texture.
  • Garnish Creatively: Sprinkle chopped cilantro, green onions, or toasted coconut flakes on top for added freshness and texture.
  • Pair with Steamed Rice: Serve Ginataang Langka piping hot alongside steamed rice to soak up the delicious coconut cream sauce.
  • Store Properly: If you have leftovers, store them in an airtight container in the refrigerator for up to 2-3 days. Reheat gently on the stovetop or in the microwave before serving.

FAQs

Q. Can I use canned jackfruit instead of fresh?
A: Yes, you can use canned jackfruit if fresh is not available. However, be sure to drain and rinse it well before using to remove any excess brine or syrup.

Q. Is there a substitute for coconut cream?
A: If coconut cream is not available, you can use coconut milk, but the consistency and richness of the dish may vary slightly.

Q. Can I make Ginataang Langka ahead of time?
A: Yes, you can prepare this recipe ahead of time and store it in the refrigerator. Reheat gently on the stovetop or in the microwave before serving.

Q. What can I serve with Ginataang Langka?
A: Ginataang Langka is traditionally served with steamed rice to soak up the flavorful coconut cream sauce. You can also serve it with other staples like rice noodles or bread.

Q. Can I make Ginataang Langka vegetarian or vegan?
A: Yes, you can make Ginataang Langka vegetarian or vegan by omitting the shrimp and pork belly. Simply increase the amount of jackfruit or add tofu or other plant-based proteins.

Q. How do I know when the jackfruit is cooked?
A: The jackfruit should be tender when pierced with a fork but still hold its shape. Be careful not to overcook it, as it can become mushy.

Q. Is Ginataang Langka spicy?
A: The level of spiciness in Ginataang Langka can be adjusted according to personal preference by varying the amount of red chili peppers used. You can also omit them entirely if you prefer a milder dish.

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Sri Lankan Cassava Curry – Manioc Coconut Milk Curry https://satyamskitchen.com/recipe/sri-lankan-cassava-curry/ https://satyamskitchen.com/recipe/sri-lankan-cassava-curry/#respond Thu, 21 Mar 2024 12:17:57 +0000 https://satyamskitchen.com/?p=8146

Sri Lankan Cassava Root Curry with Coconut Milk is a traditional Sri Lankan dish that combines the earthy flavours of cassava root with the creamy richness of coconut milk and a medley of spices.]]>

CategoryDifficultyBeginner

Yields4 Servings
Prep Time15 minsCook Time40 minsTotal Time55 mins

Ingredients for Sri Lankan Cassava Curry

For the Curry
 2 Cassava Roots, Peeled & Diced
 ½ tsp Fenugreek Seeds
 ½ tsp Turmeric Powder
 1 tsp Red Chilli Powder
 1 tbsp Unroasted Curry Powder
 Salt, To Taste
 10-15 Curry Leaves
 2 Pandan Leaves, 2.5 Inch Each
 1 Medium Red Onion, Chopped
 1 cup Coconut Milk
 2 cups Water
For Tempering
 3 tbsp Coconut Oil
 ½ tsp Cumin Seeds
 ½ tsp Mustard Seeds
 3-4 Shallots
 4-6 Dried Red Chillies
 10 Curry Leaves

Directions for Sri Lankan Cassava Curry

1

Peel the skin off the cassava, then wash and cut it into bite-sized pieces.

2

Place water and cassava in a cooking pot (a clay pot is preferable).

3

Mix in Fenugreek Seeds and Turmeric Powder.

4

Combine Red Chilli Powder, Unroasted Curry Powder, and Salt, then mix well.

5

Stir in Curry Leaves, Pandan Leaves, and Red Onion. Cook over medium heat until the cassava is cooked.

6

Verify if the cassava is cooked by using a fork.

7

Add Coconut Milk, mix well, and bring to a boil. Set aside.

8

In a separate pan, heat Coconut Oil and add Cumin Seeds, Mustard Seeds, Shallots, Dried Red Chillies, and Curry Leaves.

9

Sri Lankan Cassava Curry is now ready to be served.

Sri Lankan Cassava Curry

Ingredients

For the Curry
 2 Cassava Roots, Peeled & Diced
 ½ tsp Fenugreek Seeds
 ½ tsp Turmeric Powder
 1 tsp Red Chilli Powder
 1 tbsp Unroasted Curry Powder
 Salt, To Taste
 10-15 Curry Leaves
 2 Pandan Leaves, 2.5 Inch Each
 1 Medium Red Onion, Chopped
 1 cup Coconut Milk
 2 cups Water
For Tempering
 3 tbsp Coconut Oil
 ½ tsp Cumin Seeds
 ½ tsp Mustard Seeds
 3-4 Shallots
 4-6 Dried Red Chillies
 10 Curry Leaves

Directions

1

Peel the skin off the cassava, then wash and cut it into bite-sized pieces.

2

Place water and cassava in a cooking pot (a clay pot is preferable).

3

Mix in Fenugreek Seeds and Turmeric Powder.

4

Combine Red Chilli Powder, Unroasted Curry Powder, and Salt, then mix well.

5

Stir in Curry Leaves, Pandan Leaves, and Red Onion. Cook over medium heat until the cassava is cooked.

6

Verify if the cassava is cooked by using a fork.

7

Add Coconut Milk, mix well, and bring to a boil. Set aside.

8

In a separate pan, heat Coconut Oil and add Cumin Seeds, Mustard Seeds, Shallots, Dried Red Chillies, and Curry Leaves.

9

Sri Lankan Cassava Curry is now ready to be served.

Notes

Sri Lankan Cassava Curry
  • Cassava Roots: Cassava, also known as manioc or yuca, is the star ingredient of this curry. It’s a starchy root vegetable widely used in Sri Lankan cuisine. Cassava provides the hearty base for the curry, adding texture and substance to the dish. It’s rich in carbohydrates and dietary fiber, making it a filling and satisfying ingredient.
  • Coconut Milk: Coconut milk adds a creamy and luscious texture to the curry, balancing out the earthiness of the cassava and enhancing its flavors. In Sri Lankan cuisine, coconut milk is a staple ingredient used in many dishes for its richness and sweetness. It also serves as a base for the curry sauce, binding the spices and ingredients together while imparting a subtle coconut flavor.
  • Spices (Fenugreek Seeds, Turmeric Powder, Red Chilli Powder, Unroasted Curry Powder): These spices are essential for flavoring the curry and giving it its distinctive taste profile. Fenugreek seeds add a subtle bitterness and depth of flavor, while turmeric powder provides a vibrant yellow hue and earthy undertones. Red chilli powder adds heat and spice to the dish, while unroasted curry powder offers a complex blend of spices that are characteristic of Sri Lankan cuisine.
  • Curry Leaves and Pandan Leaves: Curry leaves and pandan leaves are aromatic herbs that are commonly used in Sri Lankan cooking. They impart a unique fragrance and flavor to the curry, adding depth and complexity. Curry leaves offer a slightly bitter and citrusy flavor, while pandan leaves contribute a subtle floral aroma.
  • Red Onion and Shallots: These aromatic vegetables provide a savory base for the curry, adding depth of flavor and sweetness. Red onion adds a mild pungency, while shallots offer a delicate sweetness and depth. They also help to balance out the spiciness of the curry and enhance its overall taste.
  • Coconut Oil: Coconut oil is used for tempering and adds a rich and nutty flavor to the curry. It also helps to infuse the dish with the aroma of coconut, complementing the coconut milk used in the curry sauce.
  • Choose Fresh Cassava: Opt for fresh cassava roots for the best flavor and texture. Look for roots that are firm and free from any soft spots or blemishes.
  • Proper Peeling Technique: When peeling the cassava, make sure to remove all the outer skin as it can be tough and fibrous. Use a sharp knife to carefully peel off the skin, ensuring you remove any brownish layers underneath.
  • Soak Cassava: Soaking the diced cassava in water for about 10-15 minutes after cutting helps to reduce its starchiness and enhances its texture when cooked.
  • Use Authentic Spices: To truly capture the authentic flavors of Sri Lankan cuisine, use high-quality spices such as fenugreek seeds, turmeric powder, and curry leaves. These spices contribute to the rich and aromatic profile of the dish.
  • Adjust Spice Level: Adjust the amount of red chili powder according to your spice preference. You can increase or decrease the quantity to suit your taste buds.
  • Don’t Overcook Cassava: Be cautious not to overcook the cassava as it can become mushy and lose its texture. Test for doneness by piercing it with a fork; it should be tender yet firm.
  • Tempering Technique: Pay attention to the tempering process as it adds layers of flavor to the curry. Ensure the oil is hot enough before adding the cumin seeds, mustard seeds, shallots, dried red chilies, and curry leaves to release their aromas.
  • Serve Hot: Sri Lankan Cassava Curry is best enjoyed when served hot with steamed rice or roti. The warmth of the curry enhances the flavors and makes for a comforting meal.

Can I use frozen cassava instead of fresh?
While fresh cassava is preferable for the best flavor and texture, you can use frozen cassava as a substitute if fresh is not available. Just make sure to thaw it completely before using it in the recipe.

What can I serve with Sri Lankan Cassava Curry?
Sri Lankan Cassava Curry pairs well with steamed rice, roti, naan, or even crusty bread. The mild, creamy flavors of the curry complement the starchiness of these accompaniments.

Is it necessary to soak the cassava before cooking?
Soaking the diced cassava in water before cooking is recommended as it helps to reduce its starchiness and improves the texture. However, if you’re short on time, you can skip this step, but the texture of the cooked cassava may be slightly different.

Can I adjust the spice level of the curry?
Yes, you can easily adjust the spice level of the curry according to your preference. Increase or decrease the amount of red chili powder to make it spicier or milder. You can also add fresh green chilies for extra heat if desired.

Can I make this curry ahead of time?
Yes, you can make the Sri Lankan Cassava Curry ahead of time and store it in an airtight container in the refrigerator for up to 2-3 days. Reheat it gently on the stovetop or in the microwave before serving, adding a splash of water or coconut milk if needed to adjust the consistency.

What can I do if my curry is too thick?
If your curry turns out thicker than desired, simply add a little more water or coconut milk to adjust the consistency to your liking. Alternatively, you can thin it out with some vegetable or chicken broth.

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Vietnamese Ginger Chicken Stir Fry – Ga Kho Gung https://satyamskitchen.com/recipe/vietnamese-ginger-chicken/ https://satyamskitchen.com/recipe/vietnamese-ginger-chicken/#respond Sun, 17 Mar 2024 11:43:52 +0000 https://satyamskitchen.com/?p=8085

Vietnamese ginger chicken, known as "Ga Kho Gung," is a delightful dish that exemplifies the diversity and richness of Vietnamese cuisine.]]>

CategoryDifficultyBeginner

Yields2 Servings
Prep Time15 minsCook Time30 minsTotal Time45 mins

 3 tbsp Oil
 2 tsp Sugar
 ½ Red Onion, Chopped
 3 Garlic Cloves, Chopped
 3 Bird's Eye Chillies, Julienned
 2-3 Inch Ginger, Julienned
 1 tsp Black Pepper Powder, Freshly Ground
 4 Chicken Thighs, Cut into bite size pieces
 2 tbsp Fish Sauce

1

Heat oil in a pan, then add sugar and cook until caramelised.

2

Add onion and cook for 2-3 minutes until softened.

3

Saute garlic cloves, bird's eye chillies, and ginger until aromatic.

4

Stir in black pepper powder, then add bite-sized chicken pieces, and combine well.

5

Cook the chicken for 3-4 minutes.

6

Add fish sauce, mix thoroughly, and continue cooking until the chicken is done.

7

Your Vietnamese Ginger Chicken, also known as Ga Kho Gung, is now ready to serve.

Vietnamese Ginger Chicken

Ingredients

 3 tbsp Oil
 2 tsp Sugar
 ½ Red Onion, Chopped
 3 Garlic Cloves, Chopped
 3 Bird's Eye Chillies, Julienned
 2-3 Inch Ginger, Julienned
 1 tsp Black Pepper Powder, Freshly Ground
 4 Chicken Thighs, Cut into bite size pieces
 2 tbsp Fish Sauce

Directions

1

Heat oil in a pan, then add sugar and cook until caramelised.

2

Add onion and cook for 2-3 minutes until softened.

3

Saute garlic cloves, bird's eye chillies, and ginger until aromatic.

4

Stir in black pepper powder, then add bite-sized chicken pieces, and combine well.

5

Cook the chicken for 3-4 minutes.

6

Add fish sauce, mix thoroughly, and continue cooking until the chicken is done.

7

Your Vietnamese Ginger Chicken, also known as Ga Kho Gung, is now ready to serve.

Notes

Vietnamese Ginger Chicken

Main Ingredients

  • Chicken Thighs: We use chicken thighs in this recipe for their juicy and flavorful meat. We cut them into bite-sized pieces, allowing for even cooking and better absorption of flavors from the other ingredients. Thigh meat also tends to be more forgiving during cooking, remaining moist and tender even with longer cooking times.
  • Ginger: Ginger adds a distinctive aroma and flavor to this dish. We julienne it and sauté it along with garlic and bird’s eye chillies, infusing the dish with its warm and slightly spicy notes. Ginger also offers various health benefits, including anti-inflammatory and digestive properties.
  • Garlic: Garlic is a staple in many savory dishes, including this Vietnamese ginger chicken. We sauté chopped garlic cloves until aromatic, enhancing the overall flavor profile of the dish with their pungent and slightly sweet taste.
  • Bird’s Eye Chillies: These small and fiery chillies provide the dish with its characteristic heat and intensity. We add julienned bird’s eye chillies to the pan along with ginger and garlic, imparting a spicy kick to the chicken. Adjust the quantity of chillies according to your preferred level of spiciness.
  • Fish Sauce: Fish sauce is a fundamental ingredient in Vietnamese cuisine, known for its umami-rich flavor and salty depth. It adds complexity to the dish, balancing the sweetness from the caramelized sugar and the heat from the chillies. Fish sauce also serves as a key component in many Southeast Asian marinades and sauces.
  • Black Pepper Powder: Freshly ground black pepper adds a bold and aromatic element to the dish. We stir it into the pan along with the chicken pieces, enhancing the overall flavor profile with its earthy and slightly spicy notes. Black pepper also complements the other ingredients, contributing to a well-rounded and savory dish.

Tips

  • Before Cooking, Prep Ingredients: Make sure to prep all your ingredients and have them ready to go before you start cooking. This includes chopping the onion, garlic, ginger, and bird’s eye chillies, as well as cutting the chicken thighs into bite-sized pieces. Having everything ready will make the cooking process smoother and more efficient.
  • Control the Heat Level: Adjust the quantity of bird’s eye chillies according to your preferred level of spiciness. If you prefer a milder dish, you can reduce the number of chillies or remove the seeds before adding them to the pan. Taste the dish as you go and adjust the seasoning accordingly.
  • Caramelize the Sugar Carefully: When caramelizing the sugar, keep a close eye on it to prevent burning. Stir the sugar constantly over medium heat until it melts and turns a deep golden brown color. Be cautious as caramelized sugar can quickly go from golden to burnt if left unattended.
  • Use Freshly Ground Black Pepper: For the best flavor, use freshly ground black pepper rather than pre-ground pepper. Grind whole peppercorns just before adding them to the dish to maximize their aromatic and peppery flavor.
  • Balance Sweetness and Saltiness: Adjust the amount of sugar and fish sauce to achieve the perfect balance of sweetness and saltiness in the dish. Taste the sauce as it cooks and add more sugar or fish sauce as needed to suit your personal preference.
  • Serve with Accompaniments: Vietnamese ginger chicken pairs well with steamed rice or noodles, allowing you to soak up the delicious sauce. Garnish with fresh herbs such as cilantro or green onions for added freshness and flavor.

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