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Banana Sheera

Yields1 ServingPrep Time5 minsCook Time30 minsTotal Time35 mins

 1 cup Milk
 ½ cup Water
 1 Saffron
 10 tbsp Ghee
 2 tbsp Raisins
 2 tbsp Cashews
 1 ¼ cups Semolina
 3 Small Bananas
 1 ¼ cups Sugar
 1 tsp Cardamom Powder
Milk Mixture
1

Pour 1 Cup of Milk and 1/2 Cup of water into the Heated vessel and allow it to boil.

2

After Boiling Milk and Water, Add a pinch of saffron and allow it to Boil.

Roast the Nuts in Ghee
3

Take a pan and Drizzle 1 Tbsp of Ghee. Roast the Raisins and Cashews in the Ghee. After roasting the dry fruits, keep them aside.

Making of the Sheera
4

In the same pan, Add the Semolina and roast it on low flame till the color changes slightly.

5

Add 6 Tbsp of Ghee to the roasted semolina and mix it well for some time.

6

Add the Sliced Banana into the Semolina mixture and Mix it well.

7

Pour the milk mixture into the pan and cook it on medium flame.

8

In goes the Sugar, Cardamom powder, and Dry fruits to the Semolina mixture and Mix them well.

9

Banana Sheera is now ready.

Nutrition Facts

0 servings

Serving size

4

Amount per serving
Calories840
% Daily Value *
Total Fat 35.9g47%

Saturated Fat 21.1g106%
Cholesterol 87mg29%
Sodium 33mg2%
Total Carbohydrate 126.2g46%

Dietary Fiber 4.5g17%
Total Sugars 77.4g
Protein 10.4g
Calcium 7mg1%
Iron 16mg89%
Potassium 469mg10%
Vitamin D 2mcg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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