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Chana Dal Payasam

Yields1 ServingPrep Time40 minsCook Time30 minsTotal Time1 hr 10 mins

 2 tbsp Ghee
 15 Cashews
 15 Raisins
 1 cup Split Chickpeas
 2 cups Water
 1.50 cups Coconut Milk
 1 cup Grated Jaggery
 ½ tsp Cardamom Powder
 2 tbsp Rice Powder
Roasting of Nuts
1

In a pan, Drizzle 2 tbsp of Ghee.

2

Add a handful quantity of Raisins and Roast till it plumps up.

3

Then add a handful quantity of Cashews a,d roast till golden.

Roasting of Chana Dal
4

On medium flame,roast the Chana Dal for 4-5mins.

Making of Kheer
5

Wash the roast dal and pressure cook it in 2 cups of water.

6

Once the dal is cooked, add in the Coconut Milk and cook for about 3-4 mins

7

Now add the Rice Powder and cook for about 3-4 mins.

8

Add Jaggery and allow it to cook for 5 mins on medium flame.

9

Add the Roasted nuts and Cardamom powder and give it a final mix.

10

Chana Dal Payasam is now ready!

Nutrition Facts

0 servings

Serving size

4


Amount per serving
Calories944
% Daily Value *
Total Fat 36.7g48%

Saturated Fat 24.4g122%
Cholesterol 16mg6%
Sodium 42mg2%
Total Carbohydrate 153g56%

Dietary Fiber 14.8g53%
Total Sugars 98.7g
Protein 16.9g

Calcium 10mg1%
Iron 41mg228%
Potassium 1480mg32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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