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Chicken Tikka

Yields2 Servings

 1 Chicken Breast
 ½ tsp Turmeric Powder
 1 tsp Chilli Powder
 1 tsp Cumin Powder
 ¾ tsp Garam Masala Powder
 6 Crushed Garlic
 1 inch Crushed Ginger
 ½ Lemon
 3 tbsp Yogurt
 1 tsp Salt
Marinate the chicken for at least 4-5 hours
1

In a bowl, Add in the Diced Chicken breast pieces and Marinate it with all the Ingredients.

2

Mix all of it well and Marinate the Chicken for at least 4 to 5 hours.

Grill the Marinated Chicken
3

Lay down aluminium foil on the cooking range oven tray and pre-heat the oven to 180 C for 10 mins.

4

Start threading the marinated chicken pieces into wooden or metal skewers.

5

Start placing the Chicken Tikka Skewers in the oven and allow it to grill for 10 mins on one side.

6

After 10 mins, flip the skewers on the other side and allow it to grill for another 5 mins.

7

Chicken Tikka is now ready! Serve them with Mint chutney and Lemon.

Nutrition Facts

0 servings

Serving size

2

Amount per serving
Calories133
% Daily Value *
Total Fat 2.3g3%

Saturated Fat 0.3g2%
Cholesterol 33mg11%
Sodium 1213mg53%
Total Carbohydrate 14g6%

Dietary Fiber 1.9g7%
Total Sugars 2.3g
Calcium 8mg1%
Iron 10mg56%
Potassium 404mg9%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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