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Falafel

Yields2 ServingsPrep Time20 minsCook Time10 minsTotal Time30 mins

Falafal

 2 cups Chickpeas (Soaked Overnight)
 1 Onion, medium
 1 cup Parsley
 1 cup Coriander leaves
 1 Jalapeno
 2 Garlic cloves
 1 tsp Cumin Powder
 1 tsp Black Pepper Powder
 ½ tsp Cardamom Powder
 2 tbsp Chickpea Flour
 ½ tsp Baking Soda
 Salt (As per requirement)
1

In a food processor jar, Add-in Chickpeas that are soaked overnight.

2

Add in the Onions, Parsley, Coriander, Jalapeno, Garlic, Black pepper powder, Cumin powder, Cardamom powder, and Salt. Grind all of the ingredients coarsely.

3

Mix the Falafel mix with Chickpea powder and Baking soda.

4

Now take small portions of the mixture and roll them into balls.

5

Deep fry them to golden brown color on medium heat.

6

Falafel is now ready to be served.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories1281
% Daily Value *
Total Fat 67.7g87%

Saturated Fat 8.4g43%
Sodium 1555mg68%
Total Carbohydrate 134.8g50%

Dietary Fiber 38.6g138%
Total Sugars 25g
Protein 42.2g
Calcium 23mg2%
Iron 89mg495%
Potassium 2152mg46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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