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Filipino Chicken Afritada

Yields2 ServingsPrep Time15 minsCook Time45 minsTotal Time1 hr

 4 tbsp Oil
 2 Onions, chopped
 5 Garlic Cloves, chopped
 500 g Chicken, curry cut
 1 Tomato Puree, large
 3 Bay Leaves
 1 cup Water or Chicken Broth
 1 Carrot
 1 Potato
  cup Green Peas
 1 tsp Black pepper powder
 Salt, as per taste
1

In a pan, add oil. Once the oil is hot add garlic and saute for 20 secs.

2

After 20 secs add onions and cook till golden brown.

3

To this add carrots, diced potatoes. Saute it till it’s slightly tender.

4

Add the curry cut chicken and fry it till its turn golden brown

5

To this add tomato puree, bay leaves, and water. Cover and cook it for 15 mins.

6

Check the curry after 15 mins, add sugar, salt, and pepper. Give them a mix and cover and cook for another 15mins till the curry thickens.

7

After 15 mins, add peas and cook it for 5 mins.

8

Chicken Afritada is now ready.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories780
% Daily Value *
Total Fat 35.4g46%

Saturated Fat 5.8g29%
Cholesterol 193mg65%
Sodium 1361mg60%
Total Carbohydrate 37.8g14%

Dietary Fiber 8g29%
Total Sugars 7.8g
Protein 77.4g

Calcium 11mg1%
Iron 34mg189%
Potassium 1302mg28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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