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Goan Prawns Rava Fry

Yields1 ServingPrep Time45 minsCook Time15 minsTotal Time1 hr

 12 Deveined Prawns
 3 tbsp Rice Powder
 1 tbsp Chilli Powder
 ½ tsp Turmeric Powder
 2 tbsp Tamarind Juice
  cup Coconut Oil
 1 cup Rava/Semolina
 1 tsp Salt (As per requirement)
Marinate the Prawns for 30-45 mins
1

In a Bowl, Add-in Rice powder, Chilli powder, Turmeric powder, Tamarind juice, Salt, and Water.

2

Mix them well into a fine paste and check its taste before adding in the Prawns.

3

Add in the Prawns and Mix it all evenly on both sides. Let this sit for 30-45 mins.

Shallow Fry the Prawns
4

In a pan add in Coconut oil and allow it to heat.

5

Dip the Prawns in the Rava/Semolina evenly on both sides and start placing them on the Pan.

6

Fry and toss it on both sides till the Prawns are cooked well and the Rava covering is crunchy.

7

Prawns Rava Fry is now ready!

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories878
% Daily Value *
Total Fat 40.6g53%

Saturated Fat 32.3g162%
Cholesterol 278mg93%
Sodium 1489mg65%
Total Carbohydrate 85g31%

Dietary Fiber 6g22%
Total Sugars 4.4g
Protein 42.9g

Calcium 11mg1%
Iron 29mg162%
Potassium 460mg10%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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