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Keerai Vadai

Yields2 ServingsPrep Time2 hrs 10 minsCook Time15 minsTotal Time2 hrs 25 mins

 ¼ cup Chana dal, soaked for 2 hours and drained
 1 cup Urad dal, soaked for 2 hours and drained
 1.50 tsp Cumin seeds
 2 Green chillies, finely chopped
 ½ inch Ginger, finely chopped
 1 bunch Spinach (any variety), finely chopped
 Salt as per taste
1

Soak Chana dal and Urad dal for 2 hours and grind them to a coarse batter.

2

Now combine the batter with Cumin seeds, Spinach, Green chilies, Ginger, and Salt.

3

Place small portions on top of the Banana leaf and spread it to a flat patty. Make a hole in the center and drop it into the hot oil.

4

Fry them till it turns golden brown on both the sides.

5

Keerai Vadai is now ready.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories872
% Daily Value *
Total Fat 56.5g73%

Saturated Fat 7.3g37%
Cholesterol 0mg
Sodium 1201mg53%
Total Carbohydrate 66.6g25%

Dietary Fiber 32.3g116%
Total Sugars 3.5g
Protein 27.7g
Calcium 8mg1%
Iron 55mg306%
Potassium 1218mg26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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