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Lemongrass Tea

Yields4 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

Lemongrass Tea

 2 Lemongrass Stalks
 800 ml Water
 ½ inch, Ginger, Crushed (Optional)
 3 Cardamom pods (Optional)
 1 tsp Honey, per glass
1

Take 2 Lemongrass stalks and crush/bruise them to release oil an juices. Knot the lemongrass leaves and set it aside.

2

In a sauce pan, add water. Add in bruised Lemongrass stalks, knotted leaves, Ginger and Cardamom pods.

3

Bring them all to a boil and simmer for 5 to 6 mins.

4

Lemongrass tea is now ready to be served. Strain the tea and add 1 tsp of Honey per glass and serve.

5

Other option is to add a 1 tsp of Lemon to tea along with honey and serve.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories39
% Daily Value *
Total Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 3g2%

Dietary Fiber 2g8%
Total Sugars 5.9g
Protein 0.4g
Calcium 1mg1%
Iron 5mg28%
Potassium 94mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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