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Mangalore Buns: A Popular Snack from Mangalore

Yields4 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

Mangalore Buns

 ½ kg All Purpose Flour/Maida (ಮೈದಾ)
 2-3 Ripened Mysore Bananas or Pachbale Bananas (ಮೈಸೂರು ಬಾಳೆ ಹಣ್ಣು ಅಥವಾ ಪಾಚ್‌ಬಾಳೆ ಬಾಳೆ ಹಣ್ಣು), Mashed
 10 tbsp Sugar (ಸಕ್ಕರೆ)
 Salt (ಉಪ್ಪು), To Taste
 ½ tsp Baking Soda (ಬೇಕಿಂಗ್ ಸೊಡಾ)
 1 cup Sour Buttermilk or Curds (ಮಜ್ಜಿಗೆ ಅಥವಾ ಮೊಸರು)
 Oil (ಎಣ್ಣೆ), Enough for Deep Frying
Preparing the dough for Buns
1

Use a fork to mash the ripped bananas and sugar in a mixing bowl.

2

Add buttermilk/curd, cumin, a pinch of baking soda, and salt to the mixture.

3

Gradually add maida/plain flour to the mixture, kneading it into a sticky dough. As you knead, adjust the consistency by adding more flour as needed until it is wet, soft, sticky, and rubbery. Remember, sugar provides enough moisture for kneading, so avoid adding water.

4

Cover the dough with a damp cloth, making sure not to make it too wet, and let it rest at room temperature for 7-8 hours. This step helps retain moisture and prevent drying during fermentation.

5

After fermenting for a minimum of 5-6 hours, the dough will become elastic and loosen up. The longer it ferments, the better it will be.

6

Your dough is now ready to be formed into buns.

Making Buns
7

Knead the dough lightly and make small lemon-sized balls. Roll each ball with a little flour until they are thick, but not too flat.

8

Heat oil for deep frying and test its temperature by dropping a small piece of dough into it. If the dough floats, the oil is hot enough, so turn down the heat to medium. If the oil is not hot, wait for another 3-4 minutes.

9

Dust excess flour off the rolled balls and fry them one by one on medium heat. They will puff up when you drop them into the oil. Flip them over, and press them down in the oil for a few seconds to help them puff up more.

10

Once both sides are golden brown, remove the buns from the hot oil and place them in a bowl lined with a paper towel.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories420
% Daily Value *
Total Fat 10g13%

Saturated Fat 1g5%
Sodium 180mg8%
Total Carbohydrate 80g30%

Dietary Fiber 3g11%
Total Sugars 30g
Protein 7g

Calcium 6mg1%
Iron 20mg112%
Potassium 300mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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