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Molaga Powder

Yields2 ServingsPrep Time5 minsCook Time15 minsTotal Time20 mins

 ½ cup Chana Daal
 ½ cup Split Black Gram / Urad
 8 Dried Red Chillies
 ¼ tsp Asafoetida (Hing)
 Salt (As per requirement)
1

In a pan, dry roast the chana daal until it's golden brown. Transfer it to a plate and allow it to cool.

2

Dry roast the urad daal till it's golden brown. Transfer it to the plate and allow it to cool. Similarly dry roast the dried red chillies for 2-3mins.

3

Transfer roasted chana daal, urad daal, dried red chilies, asafoetida, and salt to a mixer Jar. Grind it to a coarse powder. Molaga powder is now ready.

4

While serving, mix oil along with the molaga powder. Serve this along with Idli's, Dosa, Upma, etc.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories97
% Daily Value *
Total Fat 0.8g2%

Saturated Fat 0g
Cholesterol 0mg
Sodium 1180mg52%
Total Carbohydrate 18.9g7%

Dietary Fiber 6.1g22%
Total Sugars 0.8g
Protein 5.2g
Calcium 1mg1%
Iron 14mg78%
Potassium 38mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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