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Mushroom Broccoli Stir Fry

Yields2 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins

 2 tbsp Oil
 2 tbsp Butter
 100 g Diced Mushroom
 100 g Broccoli Florets
 5 cloves Crushed Garlic
 1 tsp Pepper
 Salt (As per requirement)
1

In a Sauté Pan, Drizzle some Oil and Butter.

2

Once the butter starts to sizzle, Add in the Mushrooms and Garlic. Sauté them till the Mushroom oozes out all its water and water dries up.

3

Add in some Salt and Pepper and Mix them all very well.

4

It now time to Add in the broccoli florets and sauté them till its half cooked and still remains to be crunchy.

5

Mushroom Broccoli Stir fry is now ready!!

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories264
% Daily Value *
Total Fat 25.5g33%

Saturated Fat 9.1g46%
Cholesterol 31mg11%
Sodium 684mg30%
Total Carbohydrate 8.1g3%

Dietary Fiber 2.2g8%
Total Sugars 1.8g
Protein 3.7g
Calcium 3mg1%
Iron 12mg67%
Potassium 364mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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