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Panak Candy

Yields2 ServingsPrep Time5 minsTotal Time5 mins

 600 ml Water
 1 cup Jaggery
 ½ tsp Cardamom powder
 ½ tsp Pepper Powder
 2 tbsp Ginger Juice
 ½ Lemon Juice
1

In a mixing bowl, add in 600 ml of water.

2

Add in Jaggery. Mix and Melt it into the water.

3

Add in Cardamom powder, Pepper powder, Ginger Juice. Mix all of this together.

4

Pour it into the Glass and Squeeze some lemon.

5

Panak is ready. Pour it into the Popsicle Mold and freeze it for 8 hours.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories185
% Daily Value *
Total Fat 0.5g1%

Saturated Fat 0.1g1%
Sodium 1961mg86%
Total Carbohydrate 45.6g17%

Dietary Fiber 1.3g5%
Total Sugars 38.5g
Protein 0.9g

Calcium 2mg1%
Iron 6mg34%
Potassium 1746mg38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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