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Raw Banana Curry

Yields4 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

For the Curry
 2 Medium-sized (approximately 250 grams) Raw Bananas
 1 cup Coconut Gratings
 6-7 Red Chillies (Byadgi Variety), Roasted
 Small Marble Size Tamarind
 Salt, To Taste
For the Garlic Seasoning
 2-3 Tsp Oil
 10-12 Garlic Cloves, Lightly Crushed
1

Wash, peel, and slice the raw bananas into round pieces. If the slices are large, cut them in half.

2

Place the banana slices in a pan with enough water and a pinch of salt. Cook over medium heat until tender but not mushy.

3

Grind the coconut gratings, roasted red chillies, and tamarind into a smooth paste using a blender. Add water as needed for the desired consistency.

4

Add the ground paste to the cooked bananas and mix well. Adjust salt to taste and add water to achieve your preferred curry consistency. Bring to a boil, then reduce the heat and let it simmer for a few minutes.

5

For the garlic seasoning, heat oil in a small pan. Add the lightly crushed garlic pods and sauté until they turn golden brown and release their aroma.

6

Pour the garlic seasoning over the curry and mix gently.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories208
% Daily Value *
Total Fat 16.2g21%

Saturated Fat 13.5g68%
Cholesterol 0mg
Sodium 45mg2%
Total Carbohydrate 16.1g6%

Dietary Fiber 3.2g12%
Total Sugars 4.8g
Protein 2.8g

Calcium 16mg2%
Iron 1.7mg10%
Potassium 336mg8%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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