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Red Spinach Curry

Yields4 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

 1 Bunch Red Spinach (Leaves Finely Chopped and Separates it Stems)
 8 Garlic cloves (4 For Blended Masala and Finely sliced 4 for Garlic Tempering)
 1 cup Grated Coconut
 4 Dried Red Chillies
 2 tbsp Tamarind Pulp
 1 cup Water
 Salt ( as per taste)
Blended Masala
1

Blend the Coconut, 4 cloves of garlic, 4 Red Dried Chillies, and 2 tsp of Tamarind pulp into a Semi- liquid paste.

Making of the Red Spinach Curry
2

In a heated pan, Pour in half glass of water.

3

Separate the stems from the Red Spinach Bunch and roughly chop it.

4

Add in the Roughly chopped stem in the boiling water and cook until it's half cooked.

5

Add the Finely chopped Red spinach leaves and half glass water. Cook this for 2-3 mins.

6

Add in 1/2 tsp Salt( as per taste) and the Blended Masala into the spinach. Mix this well and cook it for about 10-12 mins.

7

Once the curry is cooked well, It's time to serve it with Garlic tempering.

Garlic Tempering
8

Add 4 Finely sliced Garlic cloves into Hot oil and saute till golden brown

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories119
% Daily Value *
Total Fat 7.1g10%

Saturated Fat 6g30%
Cholesterol 0mg
Sodium 323mg15%
Total Carbohydrate 12g5%

Dietary Fiber 2g8%
Total Sugars 2g
Protein 4.5g

Calcium 22mg2%
Iron 32mg178%
Potassium 868mg19%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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