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Rui Macher Kalia

Yields2 ServingsPrep Time40 minsCook Time30 minsTotal Time1 hr 10 mins

Marination
 34 Rohu fish slices
 ½ tsp turmeric powder
 1 tsp salt
 4 tbsp Mustard Oil
Making Curry
 1 inch Cinnamon
 3 Dried red chilies
 3 Cardamom
 3 Cloves
 1 Bay leaf
 1 Onion, sliced and large
 1 Onion, blended paste and large
 1.50 tsp Ginger Garlic paste
 1 tsp Red Chilli powder
 ½ tsp Cumin powder
 ½ tsp Coriander powder
 ½ tsp Turmeric powder
 2 Tomato, blended to puree
 ½ cup Yogurt
 1015 Cashews, blended to paste
 45 Green chilies, whole with removed stem
 ½ cup Coriander leaves
1

Marinate fish with turmeric powder and salt for 30 mins

2

Fry the marinated fish in mustard oil until golden brown.

3

In the same Oil add the whole garam masala and saute for a minute.

4

Add ½ cup Onions and fry till golden brown

5

Add the Blended Onion paste and ginger garlic paste and cook till the raw smell goes away.

6

Add in all spice powders and cook it well along with the onions for 3 mins.

7

Now add in the Tomato Puree and stir to combine. Cook the tomato till the raw smell goes away.

8

Add in ½ cup Yogurt and cashews blended paste. Mix them well.

9

Add in 1.5 cups of Hot water and Salt.

10

Cook till oil comes on top and then add in the fried fish.

11

Add in the whole green chilies and Cover the lid and cook for 5 mins. Cooking fish along with curry may vary depending on the fish and size of the fish.

12

Add in coriander leaves and serve with hot steamed rice.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories756
% Daily Value *
Total Fat 49.6g64%

Saturated Fat 8.2g41%
Cholesterol 113mg38%
Sodium 1342mg59%
Total Carbohydrate 31.4g12%

Dietary Fiber 10.9g39%
Total Sugars 13g
Protein 46.8g

Calcium 21mg2%
Iron 26mg145%
Potassium 1510mg33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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