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Soft Idlis with Rice Rava

Yields2 ServingsPrep Time12 hrs 10 minsCook Time20 minsTotal Time12 hrs 30 mins

Idli

 1 cup Urad Dal
 1 tsp Fenugreek Seeds
 2.50 cups Idli Rava
 Salt as required
1

Wash and soak Urad dal and Fenugreek seeds for 4 hours.

2

Grind the soaked mixture into a smooth batter.

3

Soak Idli Rava for 2 hours.

4

Mix the Urad dal batter with the soaked Idli Rava and combine well.

5

Cover and place the mixture in a warm area to ferment for 8 hours.

6

After 8 hours, add salt and mix gently.

7

Grease Idli molds with oil, pour in the batter.

8

Steam the batter in an Idli cooker for 10 minutes or until fully cooked.

9

Serve hot with chutney and sambar.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories1096
% Daily Value *
Total Fat 3.3g5%

Saturated Fat 0.5g3%
Cholesterol 0mg
Sodium 1172mg51%
Total Carbohydrate 210.8g77%

Dietary Fiber 37.9g136%
Total Sugars 2g
Protein 51.7g
Calcium 7mg1%
Iron 58mg323%
Potassium 1320mg29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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