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Solkadhi

Yields2 ServingsPrep Time20 minsTotal Time20 mins

Solkadhi

 15 Dried Kokum Rind (सूखा कोकम छिलका)
 1 cup Hot Water (गरम पानी)
 1 Green Chilli (हरी मिर्च), Finely Chopped
 6 Curry Leaves (कड़ी पत्ते), Finely Chopped
 ⅙ tsp Asafoetida (हींग)
 1 tsp Cumin Powder (जीरा पाउडर)
 ¼ tsp Sugar (चीनी)
 Salt (नमक), To taste
 2.50 cups Coconut Milk (नारियल का दूध)
 2 tbsp Coriander Leaves (धनिया पत्ते)
Soak Kokum
1

Soak the kokum in hot water for 10 minutes until softened.

Mix Ingredients
2

In the same bowl, add green chilli, curry leaves, cumin powder, salt, asafoetida, sugar, and coconut milk. Stir well until combined.

Garnish and Chill
3

Garnish with coriander leaves and refrigerate for 30 minutes to enhance the flavors.

Serve
4

Remove the kokum skins and serve the Solkadhi cold for a refreshing drink.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories260
% Daily Value *
Total Fat 23g30%

Saturated Fat 20g100%
Cholesterol 0mg
Sodium 75mg4%
Total Carbohydrate 12g5%

Dietary Fiber 3g11%
Total Sugars 6g
Protein 2g
Calcium 5mg1%
Iron 15mg84%
Potassium 445mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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