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Sprouted Moong Salad

Yields2 ServingsPrep Time5 minsCook Time5 minsTotal Time10 mins

 1 cup Moong Bean Sprouts
 1 Tomato, Finely chopped and medium
 1 Cucumber, Finely chopped
 1 Onion, Finely chopped
 ½ cup Coriander Leaves
 1 Green chilli,chopped
 2 tsp Lemon Juice
 Salt
 1 tsp Chaat Masala
 ½ tsp Black Pepper powder
1

In a mixing bowl, add in the sprouted Moong daal and Boiling hot water.

2

Soak the sprouted moong daal in the hot water for 5 to 7 mins. After soaking it for 5 to 7 mins, drain the water off.

3

To the moong dal, Add-in Tomato, Cucumber, Onion, Coriander Leaves, Lemon juice, Chaat Masala, Black Pepper Powder, and Salt.

4

Sprouted Moong Salad is now ready.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories78
% Daily Value *
Total Fat 0.5g1%

Saturated Fat 0.1g1%
Cholesterol 0mg
Sodium 597mg26%
Total Carbohydrate 16.3g6%

Dietary Fiber 3.6g13%
Total Sugars 8.3g
Protein 3.8g

Calcium 4mg1%
Iron 7mg39%
Potassium 597mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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