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Sprouted Moong Salad

Yields2 ServingsPrep Time5 minsCook Time5 minsTotal Time10 mins

 ½ cup Moong Bean Sprouts
 ½ Tomato, Finely chopped and medium
 ½ Cucumber, Finely chopped
 ½ Onion, Finely chopped
 ¼ cup Coriander Leaves
 ½ Green chilli,chopped
 1 tsp Lemon Juice
 Salt
 ½ tsp Chaat Masala
 ¼ tsp Black Pepper powder
1

In a mixing bowl, add in the sprouted Moong daal and Boiling hot water.

2

Soak the sprouted moong daal in the hot water for 5 to 7 mins. After soaking it for 5 to 7 mins, drain the water off.

3

To the moong dal, Add-in Tomato, Cucumber, Onion, Coriander Leaves, Lemon juice, Chaat Masala, Black Pepper Powder, and Salt.

4

Sprouted Moong Salad is now ready.

Nutrition Facts

1 servings

Serving size

Amount per serving
Calories78
% Daily Value *
Total Fat 0.5g1%

Saturated Fat 0.1g1%
Cholesterol 0mg
Sodium 597mg26%
Total Carbohydrate 16.3g6%

Dietary Fiber 3.6g13%
Total Sugars 8.3g
Protein 3.8g
Calcium 4mg1%
Iron 7mg39%
Potassium 597mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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