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Sungta Hinga Udda

Yields2 ServingsPrep Time5 minsCook Time15 minsTotal Time20 mins

 1 cup grated coconut
 6 to 8 roasted red chilies
 1 tbsp tamarind extract
 1.75 cups water
 500 g small prawns, cleaned and deveined
 3 tsp coconut oil
 3 tsp hing (asafoetida) water
 salt as per taste
1

Grind 1 cup grated coconut, 6-8 roasted red chilies, 1 tbsp tamarind extract with 3/4th cup of water.

2

Transfer the ground masala to a pan and cook over a medium flame.

3

Add 1/2 cup water and salt as per taste.

4

Cook till it comes to a boil.

5

Add 500 grams of small prawns and mix well.

6

Add 1/2 cup hot water and cook for 3 mins over a medium flame.

7

Switch off the flame and add hing water (1/4 tsp of hing mixed with 3 tsp of hot water), 3 tsp coconut oil, and give one final mix.

8

Sungta Hinga Udda is ready. Keep it closed for 10 minutes before serving with rice.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories521
% Daily Value *
Total Fat 24.5g32%

Saturated Fat 19g95%
Cholesterol 526mg176%
Sodium 1789mg78%
Total Carbohydrate 13.3g5%

Dietary Fiber 4.2g15%
Total Sugars 5.3g
Protein 58.6g

Calcium 18mg2%
Iron 37mg206%
Potassium 620mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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