Print Options:

Taushe Hulel

Yields1 ServingPrep Time15 minsCook Time5 minsTotal Time20 mins

 6 tbsp Grated Coconut
 1 Green Chilli
 3 Dried Red Chillies
 2 tbsp Tamarind Juice
 2 Cucumber,Chopped
 2 tbsp Yogurt (Optional)
 Salt (As per requirement)
Making of Masala
1

Blend in Coconut, Tamarind Juice, Dried Red Chillies, and Green Chilli to a fine paste

Making of the Taushe Hulel
2

In a mixing bowl, add the finely chopped Cucumber and mix the blended masala.

3

Add 2 tbsp of yogurt and mix well. Here yogurt is optional.

4

Add in the Curry leaves and Mustard Tempering. Taushe Hulel is now ready!

Nutrition Facts

0 servings

Serving size

2

Amount per serving
Calories142
% Daily Value *
Total Fat 5.7g8%

Saturated Fat 4.7g24%
Cholesterol 1mg1%
Sodium 610mg27%
Total Carbohydrate 21.9g8%

Dietary Fiber 3.8g14%
Total Sugars 12.9g
Protein 4.2g
Calcium 7mg1%
Iron 19mg106%
Potassium 680mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Skip to content