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Thai Green Mango Salad

Yields2 ServingsPrep Time20 minsTotal Time20 mins

 2 Shallots, Chopped
 1 Thai Red Chilli, Chopped
 1 tsp Red Chilli Flakes
 2 tbsp Palm Sugar
 ¼ cup Peanuts, Roasted
 ¼ cup Cashews, Roasted
 2 tbsp Fish Sauce
 1.50 tbsp Tamarind Extract
 ½ Lime, Juiced
 2 Thai Sour Green Mangoes, Julienned
 4 Coriander Stems, Chopped
 5 Dried Shrimps
1

In a large mixing bowl, combine chopped shallots, Thai red chili, red chili flakes, palm sugar, roasted peanuts, roasted cashews, fish sauce, tamarind extract, and lime juice.

2

Add julienned green mangoes, chopped coriander stems, and dried shrimp and mix well.

3

Taste the salad and adjust the seasoning as needed, adding more fish sauce for saltiness, lime juice for sourness, or palm sugar for sweetness.

4

Let the salad sit for a few minutes to allow the flavors to meld together.

5

Serve the salad as a side dish or as a topping for grilled meats or seafood.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories442
% Daily Value *
Total Fat 18.1g24%

Saturated Fat 3.1g16%
Cholesterol 116mg39%
Sodium 1546mg68%
Total Carbohydrate 50.4g19%

Dietary Fiber 5.8g21%
Total Sugars 10.8g
Protein 24.1g
Calcium 9mg1%
Iron 17mg95%
Potassium 545mg12%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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