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White Chutney

Yields2 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

 1.50 tsp Oil
 1 Onion,large
 ¼ inch, Ginger
 5 Garlic cloves
 1 Green chilli
 ½ cup Roasted gram
 Tamarind, small lemon size
 Salt, as per taste
Tempering
 1 tbsp Oil
 ¼ tsp Mustard seeds
 ¼ tsp Cumin seeds
 ¼ tsp Urad dal
 6 -8, Curry Leaves
1

In a pan, add Oil. Heat the oil and then add onions. Saute the onions till translucent.

2

To this add Garlic, Ginger, and green chili. Cook them for 2-3 mins

3

Now add roasted gram and saute till the raw smell has gone. Once the gram is roasted add tamarind and salt. Saute them for 2 2 to 3 mins.

4

Now switch off the flame and set aside the ingredients to allow them to cool down. Later grind them to a fine paste.

Tempering
5

In a tadka pan, add oil. Once the oil is hot add mustard seeds, cumin seeds, urad dal, and curry leaves. Let splutter and then pour it onto the chutney. White chutney is now ready.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories187
% Daily Value *
Total Fat 11.2g15%

Saturated Fat 1.4g7%
Cholesterol 0mg
Sodium 1172mg51%
Total Carbohydrate 18.1g7%

Dietary Fiber 2g8%
Total Sugars 3.4g
Protein 4.6g
Calcium 3mg1%
Iron 5mg28%
Potassium 184mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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