Paneer Tikka

Paneer Tikka is a popular dish from Indian cuisine. It is made from chunks of paneer (Indian cottage cheese) that are marinated in a spicy yogurt-based marinade and then grilled or cooked in a tandoor oven. The marinade typically includes ingredients such as yogurt, ginger-garlic paste, turmeric, cumin, coriander, chili powder, and garam masala. The marinated paneer is skewered and grilled until slightly charred and cooked through, giving it a smoky flavor.

CategoryDifficultyBeginner

Yields2 Servings
Prep Time20 minsCook Time20 minsTotal Time40 mins

Paneer Tikka Marinade
 ½ cup Curd/Yogurt
 1 tsp Roasted Cumin Powder
 ¼ tsp Turmeric powder
 2 tsp Kashmiri Red Chili Powder
 1.50 tsp Garam Masala
 1 tsp Black pepper powder
 1 tbsp Ginger Garlic paste
 2 tbsp Roasted Gram Flour
 1.50 tsp Mustard Oil
 ¼ Lime, adjust according to taste (Note: Adjust according to the tanginess of curd)
 Salt, as per taste
Other Ingredients
 1 tbsp Oil
 600 g Paneer, cut into Big Cubes
 1 Capsicum, Diced (Color of your choice)
 ½ Onion, medium(Cut into petals)

1

In a bowl, add curd, roasted cumin powder, turmeric powder, kashmiri red chili powder, garam masala, black pepper powder, roasted gram flour, mustard oil, lime juice, and salt. Mix all of these ingredients well.

2

To the marinade add cut capsicum and onions. Coat the veggies well with the marinade.

3

Now add the paneer cubes and coat them gently with the marinade. Set them aside and marinate them for at least 30 mins.

4

After 30 mins, thread the ingredients to metal or wooden skewers.

5

On a griddle pan, add some oil and start placing the skewers and pan-fry them on all sides until they are evenly golden. Note: If using an oven, preheat it to 180 deg celsius and cook for 10 mins.

6

Baste the tikka with oil on the pan to keep the tikka moist and soft.

7

Paneer tikka is ready. Enjoy with some mint chutney.

Paneer Tikka

Ingredients

Paneer Tikka Marinade
 ½ cup Curd/Yogurt
 1 tsp Roasted Cumin Powder
 ¼ tsp Turmeric powder
 2 tsp Kashmiri Red Chili Powder
 1.50 tsp Garam Masala
 1 tsp Black pepper powder
 1 tbsp Ginger Garlic paste
 2 tbsp Roasted Gram Flour
 1.50 tsp Mustard Oil
 ¼ Lime, adjust according to taste (Note: Adjust according to the tanginess of curd)
 Salt, as per taste
Other Ingredients
 1 tbsp Oil
 600 g Paneer, cut into Big Cubes
 1 Capsicum, Diced (Color of your choice)
 ½ Onion, medium(Cut into petals)

Directions

1

In a bowl, add curd, roasted cumin powder, turmeric powder, kashmiri red chili powder, garam masala, black pepper powder, roasted gram flour, mustard oil, lime juice, and salt. Mix all of these ingredients well.

2

To the marinade add cut capsicum and onions. Coat the veggies well with the marinade.

3

Now add the paneer cubes and coat them gently with the marinade. Set them aside and marinate them for at least 30 mins.

4

After 30 mins, thread the ingredients to metal or wooden skewers.

5

On a griddle pan, add some oil and start placing the skewers and pan-fry them on all sides until they are evenly golden. Note: If using an oven, preheat it to 180 deg celsius and cook for 10 mins.

6

Baste the tikka with oil on the pan to keep the tikka moist and soft.

7

Paneer tikka is ready. Enjoy with some mint chutney.

Notes

Paneer Tikka

Paneer Tikka is often served as an appetizer or a starter dish and is often accompanied by mint chutney or tamarind chutney as a dip. It can also be used as a topping for sandwiches or as a filling for wraps. Paneer Tikka is a very popular dish in Indian restaurants and is known for its creamy, tangy, and spicy flavors. It is also served as a main course with other dishes like naan, rice, and dal.

Traditionally it’s cooked in a clay oven called Tandoor which gives it a distinct smoky flavor but nowadays it can also be cooked on a grill, oven, or stovetop. Paneer tikka is a great dish for vegetarians and vegans as it is made with paneer which is a type of cheese that is not made from animal rennet.

FAQs

Q. What is paneer tikka?
A. Paneer Tikka is a popular dish from Indian cuisine that is made from chunks of paneer (Indian cottage cheese) that are marinated in a spicy yogurt-based marinade and then grilled or cooked in a tandoor oven.

Q. What are the ingredients used in the marinade for paneer tikka?
A. The marinade typically includes ingredients such as yogurt, ginger-garlic paste, turmeric, cumin, coriander, chili powder, and garam masala.

Q. How is paneer tikka traditionally cooked?
A. Traditionally, paneer tikka is cooked in a tandoor oven, which gives it a smoky flavor.

Q. Can paneer tikka be cooked in other ways?
A. Yes, paneer tikka can also be cooked on a grill, oven, or stovetop.

Q. Is paneer tikka suitable for vegetarians?
A. Yes, paneer tikka is suitable for vegetarians as it is made with paneer, which is a type of cheese that is not made from animal rennet.

Q. How is paneer tikka served?
A. Paneer tikka is often served as an appetizer or a starter dish and is often accompanied by mint chutney or tamarind chutney as a dip. It can also be used as a topping for sandwiches or as a filling for wraps.

Q. Can paneer tikka be made ahead of time?
A. Yes, you can make the marinade and marinate the paneer a day in advance, but it’s best to cook it just before serving for the best texture and flavor.

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