Take 2 Lemongrass stalks and crush/bruise them to release oil an juices. Knot the lemongrass leaves and set it aside.
In a sauce pan, add water. Add in bruised Lemongrass stalks, knotted leaves, Ginger and Cardamom pods.
Bring them all to a boil and simmer for 5 to 6 mins.
Lemongrass tea is now ready to be served. Strain the tea and add 1 tsp of Honey per glass and serve.
Other option is to add a 1 tsp of Lemon to tea along with honey and serve.
Ingredients
Directions
Take 2 Lemongrass stalks and crush/bruise them to release oil an juices. Knot the lemongrass leaves and set it aside.
In a sauce pan, add water. Add in bruised Lemongrass stalks, knotted leaves, Ginger and Cardamom pods.
Bring them all to a boil and simmer for 5 to 6 mins.
Lemongrass tea is now ready to be served. Strain the tea and add 1 tsp of Honey per glass and serve.
Other option is to add a 1 tsp of Lemon to tea along with honey and serve.
Main Ingredients
- Lemongrass Stalks: Crushed/bruised to release oils and juices, providing a citrusy and refreshing flavor.
- Water: Used as the base for brewing the tea.
- Ginger: Optional ingredient for added warmth and flavor.
- Cardamom Pods: Optional for an aromatic undertone.
- Honey: Adds sweetness to the tea, enhancing its overall taste.
FAQs
Q: What is lemongrass tea?
A: Lemongrass tea is an herbal infusion created from either dried or fresh leaves of the lemongrass plant.
Q: Where does lemongrass come from?
A: Lemongrass is native to tropical regions such as Asia, Africa, and South America.
Q: Can I use both dried and fresh lemongrass?
A: Yes, you can use either dried or fresh lemongrass based on availability. Adjust the quantity accordingly.
Q: Are there any health benefits associated with lemongrass tea?
A: Lemongrass tea is known for its potential health benefits, including digestion aid, stress relief, and antioxidant properties.
Q: Can I sweeten this tea?
A: Absolutely! You can sweeten this tea with honey, sugar, or any sweetener of your choice. Adjust the sweetness to suit your taste.
Q: Is lemongrass tea caffeine-free?
A: Yes, this tea is naturally caffeine-free, making it a great choice for those looking for a non-caffeinated beverage.
Q: Can I add other ingredients to enhance the flavor?
A: Certainly! Experiment with additions like ginger, mint, or a slice of lemon to customize the flavor of this tea.
Q: How should I store dried lemongrass leaves?
A: Store dried lemongrass leaves in an airtight container, away from direct sunlight, to preserve their flavor and aroma.
Q: Can I enjoy lemongrass tea cold?
A: Yes, this tea can be chilled and served over ice for a refreshing cold beverage during hot weather.
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