Matar Paneer

Matar Paneer is a popular dish in Indian cuisine that is made with green peas and paneer, a type of Indian cottage cheese. The dish is typically made by sautéing onions, ginger, and garlic in oil, and then adding a variety of spices such as cumin, coriander, and turmeric. The green peas and paneer are then added and cooked in a tomato-based sauce. Some recipes may also include cream or yogurt to add richness and creaminess to the dish.

CategoryDifficultyIntermediate

Yields1 Serving
Prep Time10 minsCook Time40 minsTotal Time50 mins

 10 tbsp Oil (As per requirement)
 1 Diced Onions
 1 Chopped Onion
 7 Cashews
 2 Diced Tomato
 4 Green Chillies
 4 Garlic Cloves
 1 cup Peas
 300 g Paneer Cubes
 1 tsp Chilli Powder
 ½ tsp Turmeric Powder
 ¾ tsp Kasuri Methi
 1 tsp Cumin Seeds
 1 tsp Coriander Powder
 3 tbsp Chopped Coriander Leaves
 3 tbsp Fresh Cream
 1 tsp Garam Masala Powder
 Salt (As per Taste)

Making the Gravy
1

In a hot pan, add in the oil and add cashews and roast them for a minute.

2

Add in the roughly chopped/diced onions and saute it until golden brown.

3

After the onions get golden, add in the chopped ginger, green chilies, and garlic and stir for a minute.

4

Add in roughly chopped/diced tomatoes and stir it till it's a little mushy. Turn off the flame, let it cool down, then blend to a smooth paste.

Making of the Curry
5

In a hot pan, add in the oil and add Jeera/Cumin seeds. After they sizzle, add the finely chopped onions and saute it till it's golden brown.

6

Add the spices - Red chili powder, Coriander powder, Kasuri methi, Turmeric powder, Garam masala, and salt. Roast them for 2-3 minutes in low flame.

7

Add the gravy paste blended earlier into the spices and mix it well. Cover the curry until it boils.

8

Add Peas and Drizzle fresh cream into the curry, mix it well. Simmer it and let it cook until oil oozes out.

9

Add the Paneer cubes and sprinkle the coriander leaves. Mix them gently so that the Paneer doesn't break. Cook it for 3-4 mins and turn off the flame.

10

Serve and enjoy hot Mutter Paneer with the Bread of your choice.

Ingredients

 10 tbsp Oil (As per requirement)
 1 Diced Onions
 1 Chopped Onion
 7 Cashews
 2 Diced Tomato
 4 Green Chillies
 4 Garlic Cloves
 1 cup Peas
 300 g Paneer Cubes
 1 tsp Chilli Powder
 ½ tsp Turmeric Powder
 ¾ tsp Kasuri Methi
 1 tsp Cumin Seeds
 1 tsp Coriander Powder
 3 tbsp Chopped Coriander Leaves
 3 tbsp Fresh Cream
 1 tsp Garam Masala Powder
 Salt (As per Taste)

Directions

Making the Gravy
1

In a hot pan, add in the oil and add cashews and roast them for a minute.

2

Add in the roughly chopped/diced onions and saute it until golden brown.

3

After the onions get golden, add in the chopped ginger, green chilies, and garlic and stir for a minute.

4

Add in roughly chopped/diced tomatoes and stir it till it's a little mushy. Turn off the flame, let it cool down, then blend to a smooth paste.

Making of the Curry
5

In a hot pan, add in the oil and add Jeera/Cumin seeds. After they sizzle, add the finely chopped onions and saute it till it's golden brown.

6

Add the spices - Red chili powder, Coriander powder, Kasuri methi, Turmeric powder, Garam masala, and salt. Roast them for 2-3 minutes in low flame.

7

Add the gravy paste blended earlier into the spices and mix it well. Cover the curry until it boils.

8

Add Peas and Drizzle fresh cream into the curry, mix it well. Simmer it and let it cook until oil oozes out.

9

Add the Paneer cubes and sprinkle the coriander leaves. Mix them gently so that the Paneer doesn't break. Cook it for 3-4 mins and turn off the flame.

10

Serve and enjoy hot Mutter Paneer with the Bread of your choice.

Matar Paneer

Matar Paneer is a delicious and comforting dish that is often served with rice or Indian bread such as naan or roti. It is a great option for vegetarians and vegans as it is a source of protein from peas and paneer.

The dish is a staple in North Indian cuisine and can be made in different ways depending on the region, some use a more tomatoey sauce, some use more cream, some use more spices, etc. It is a very versatile dish and can be adjusted to suit different taste preferences.

Matar Paneer is also a favorite dish for many people because of its taste, texture, and versatility. It can be served as a main course or as a side dish, and it can be enjoyed by people of all ages. It is also a great dish to make in advance, as it tastes even better the next day.

In summary, Matar Paneer is a popular dish in Indian cuisine that is made with green peas and paneer. It is typically made by sautéing onions, ginger, and garlic in oil, and then adding a variety of spices such as cumin, coriander, and turmeric. It is then cooked in a tomato-based sauce and served with rice or Indian bread. It is a staple in North Indian cuisine, a source of protein for vegetarians and vegans, and a versatile dish that can be adjusted to suit different taste preferences.

Tips

  • Use fresh green peas for the best flavor and texture.
  • Use high-quality paneer for a creamy and smooth texture.
  • Sauté the onions, ginger, and garlic until they are golden brown for a deeper flavor.
  • Use a variety of spices such as cumin, coriander, and turmeric to add depth and complexity to the dish.
  • Use a good quality tomato puree for a rich and thick gravy.
  • For a richer and creamier dish, add some heavy cream or yogurt at the end of the cooking process.
  • Adjust the level of spiciness to your taste by adding more or less cayenne pepper.
  • For a healthier alternative, use low-fat paneer and skip the cream.
  • If you want to make it more flavorful, you can add some cashews, almonds, or even some poppy seeds to the gravy.
  • Serve Matar Paneer with a side of rice, naan, or roti to soak up the delicious gravy, it’s also great with some steamed basmati rice.
  • If you have leftovers, you can reheat them in a pan with a little water to prevent them from drying out.

FAQs

Q: What is Matar Paneer?
A: Matar Paneer is a popular dish in Indian cuisine that is made with green peas and paneer, a type of Indian cottage cheese.

Q: What are the main ingredients in Matar Paneer?
A: The main ingredients in Matar Paneer are green peas and paneer, as well as onions, ginger, garlic, and a variety of spices such as cumin, coriander, and turmeric.

Q: How is Matar Paneer typically served?
A: Matar Paneer is typically served with rice or Indian bread such as naan or roti.

Q: What are some variations of Matar Paneer?
A: Some variations of Matar Paneer include adding cream or yogurt to the dish to add richness and creaminess, or using different types of spices to change the flavor profile.

Q: How long can Matar Paneer be stored in the refrigerator?
A: Matar Paneer can typically be stored in the refrigerator for up to 3 days in an airtight container.

Q: Can Matar Paneer be made in advance?
A: Yes, Matar Paneer can be made in advance and it will taste even better the next day.

Q: Is Matar Paneer a vegetarian dish?
A: Yes, Matar Paneer is a vegetarian dish.

Q: Is Matar Paneer a vegan dish?
A: No, Matar Paneer is not a vegan dish as it contains paneer which is a dairy product.

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